This 5 Ingredient Marinated Grilled Salmon recipe is a game-changer for busy weeknights and weekend gatherings alike. With just five simple ingredients, you can whip up a delicious dish that impresses everyone at the table. Its quick prep time and minimal clean-up make it perfect for any occasion, whether you’re hosting a BBQ or looking for a healthy weeknight dinner. The blend of flavors from the soy sauce, dijon mustard, and garlic creates a mouthwatering marinade that elevates this salmon to new heights.
Why You’ll Love This Recipe
- Quick and Easy: This recipe requires only five ingredients and minimal prep time, making it ideal for novice cooks.
- Flavorful Marinade: The combination of soy sauce, mustard, and garlic infuses the salmon with rich flavors without overwhelming it.
- Healthy Option: Salmon is packed with omega-3 fatty acids, making this dish both nutritious and satisfying.
- Versatile Serving Options: Serve it alongside your favorite vegetables or over a bed of greens for a complete meal.
- Perfect for Any Occasion: Whether it’s a casual family dinner or an elegant gathering, this dish will impress your guests.
Tools and Preparation
Preparing this grilled salmon requires only a few essential tools. Having the right equipment on hand will streamline your cooking process and ensure great results.
Essential Tools and Equipment
- Grill
- Mixing bowl
- Whisk
- Cutting board
- Knife
- Baking dish
Importance of Each Tool
- Grill: Essential for achieving that perfect grilled flavor and texture.
- Mixing bowl: Helps combine the marinade ingredients efficiently.
- Whisk: Ensures the marinade is well emulsified for even coating on the salmon.
Ingredients
This grilled salmon is one of the best salmon recipes I’ve tried, and it only takes FIVE ingredients. Bonus: there’s minimal prep and minimal clean up.
For the Salmon
- 3 lb. side of salmon (skin on)
- 3 Tbsp soy sauce
- 2 Tbsp dijon mustard
- 1 1/2 tsp minced garlic (1 large clove)
- 1/3 cup olive oil (plus more for brushing grill)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make 5 Ingredient Marinated Grilled Salmon
Step 1: Prepare the Salmon
Lay the salmon skin side down on a cutting board. Cut the salmon crosswise into six equal portions. Transfer these pieces to a 13 by 9-inch baking dish, keeping them skin side down.
Step 2: Make the Marinade
In a small mixing bowl, whisk together:
1. Soy sauce
2. Dijon mustard
3. Minced garlic
4. Olive oil
Continue whisking until the mixture is fully emulsified.
Step 3: Marinate the Salmon
Set aside about 2 tablespoons of the marinade mixture. Spoon and spread the remaining marinade over the salmon portions. Let them rest at room temperature for about 10 minutes.
Step 4: Preheat the Grill
While the salmon marinates, preheat your grill over medium-high heat to around 400 degrees F. Clean the grill grates thoroughly and brush them with oil to prevent sticking.
Step 5: Grill the Salmon
Place the salmon on the grill skin side down. Cook for about four minutes before carefully flipping (you can roll it if needed). Continue grilling for another four minutes or until cooked to your desired doneness.
Step 6: Final Touches
Remove the skin from each portion of salmon after grilling. Plate each piece and brush with the reserved marinade mixture for added flavor.
Step 7: Serve
Serve warm, garnished with parsley if desired. Enjoy your deliciously grilled salmon!
How to Serve 5 Ingredient Marinated Grilled Salmon
Serving 5 Ingredient Marinated Grilled Salmon can be a delightful experience, making this dish perfect for any occasion. Whether for a family dinner or a gathering with friends, here are some creative serving suggestions to elevate your meal.
With Fresh Salad
- Crisp Green Salad: Pair the salmon with a mix of leafy greens, cherry tomatoes, and cucumbers for a refreshing complement.
- Caesar Salad: The creamy dressing and crunchy croutons balance the flavor of the grilled salmon beautifully.
On Rice or Quinoa
- Coconut Rice: The subtle sweetness of coconut rice adds an exotic touch to your grilled salmon.
- Lemon Herb Quinoa: This nutty-flavored side enhances the dish’s overall freshness while adding healthy grains.
Accompanied by Vegetables
- Grilled Asparagus: Lightly seasoned asparagus can enhance the smoky flavor of the salmon.
- Roasted Brussels Sprouts: Their crispy texture and earthy taste will make your meal more satisfying.
With Dipping Sauces
- Yogurt Dill Sauce: A tangy yogurt-based sauce pairs well with the rich flavors of grilled salmon.
- Sweet Chili Sauce: For a sweet and spicy kick, serve with sweet chili sauce on the side.
How to Perfect 5 Ingredient Marinated Grilled Salmon
Perfecting your 5 Ingredient Marinated Grilled Salmon is simple with these helpful tips. Follow these suggestions for consistently delicious results.
- Bold Marinade Mixing: Ensure you whisk the marinade well until fully emulsified. This step helps all flavors blend perfectly.
- Bold Resting Time: Allow the salmon to rest at room temperature for at least 10 minutes after marinating. This enhances flavor absorption.
- Bold Grill Temperature Control: Maintain medium-high heat (around 400 degrees F) for even cooking without burning.
- Bold Flipping Technique: Gently roll the salmon when flipping it on the grill. This prevents it from breaking apart.
- Bold Skin Removal Tip: Wait until after grilling to remove the skin easily. It will come off smoothly if cooked properly.
Best Side Dishes for 5 Ingredient Marinated Grilled Salmon
Finding the right side dishes to serve alongside your grilled salmon can elevate your meal. Here are some excellent options that pair well with this flavorful main course.
- Garlic Mashed Potatoes: Creamy and buttery mashed potatoes offer comfort and richness to balance the dish.
- Steamed Broccoli: A light and healthy option, steamed broccoli adds color and nutrition to your plate.
- Corn on the Cob: Sweet corn brings a summer vibe and a natural sweetness that complements grilled salmon perfectly.
- Mediterranean Couscous: Fluffy couscous mixed with olives and feta adds Mediterranean flair to your meal.
- Sautéed Spinach with Garlic: Quick sautéed spinach is nutritious and adds vibrant color while enhancing flavors.
- Baked Sweet Potatoes: Their natural sweetness pairs beautifully with savory grilled salmon, making them a perfect match.
Common Mistakes to Avoid
When making 5 Ingredient Marinated Grilled Salmon, it’s easy to overlook details that can affect the final dish. Here are some common mistakes and how to avoid them.
- Over-marinating: Leaving salmon in the marinade for too long can make it too salty. Stick to the recommended resting time of 10 minutes for the best flavor.
- Neglecting the grill temperature: Cooking at a too low or high temperature can result in uneven cooking. Preheat your grill to medium-high heat, around 400 degrees F, for even grilling.
- Skipping skin removal: Removing the skin before grilling can lead to sticking and tearing. Always grill the salmon skin side down first for easy flipping.
- Not using a meat thermometer: To ensure perfect doneness, use a meat thermometer. Salmon should reach an internal temperature of 145 degrees F for optimal taste and safety.
- Ignoring resting time: Cutting into salmon immediately after cooking can cause juices to run out. Let it rest briefly after grilling for juicier results.
Refrigerator Storage
- Store cooked salmon in an airtight container.
- It will last up to 3 days in the refrigerator.
Freezing 5 Ingredient Marinated Grilled Salmon
- Wrap portions tightly in plastic wrap or aluminum foil.
- Place them in a freezer-safe bag or container; it freezes well for up to 3 months.
Reheating 5 Ingredient Marinated Grilled Salmon
- Oven: Preheat to 350 degrees F, place salmon on a baking sheet, and heat for about 10 minutes until warmed through.
- Microwave: Place salmon on a microwave-safe plate, cover loosely, and heat in short intervals of about 30 seconds until warm.
- Stovetop: Sauté gently over low heat with a bit of olive oil until heated through, ensuring not to overcook.
Frequently Asked Questions
How can I customize my 5 Ingredient Marinated Grilled Salmon?
You can adjust the marinade by adding ingredients like honey or lemon juice for sweetness or acidity. Fresh herbs also work great!
Can I use another type of fish instead of salmon?
Yes! This marinade works well with other fish like trout or halibut. Just adjust cooking times based on thickness.
What should I serve with grilled salmon?
Pair your grilled salmon with seasonal vegetables, rice, or a fresh salad for a balanced meal that complements its rich flavor.
How do I know when my grilled salmon is done?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of at least 145 degrees F.
Final Thoughts
This 5 Ingredient Marinated Grilled Salmon recipe is not only simple but also incredibly versatile. With just five ingredients and minimal prep time, you can enjoy a delicious meal that’s perfect for any occasion. Feel free to customize the marinade or pair it with your favorite sides to suit your taste!
5 Ingredient Marinated Grilled Salmon
5 Ingredient Marinated Grilled Salmon is the perfect solution for busy weeknights or festive gatherings. With just five easy-to-find ingredients, you can create a vibrant and flavorful dish that is sure to impress your family and friends. The marinade—a delightful blend of soy sauce, Dijon mustard, minced garlic, and olive oil—infuses the salmon with rich flavors while keeping it moist and tender. This recipe requires minimal prep and clean-up, making it an ideal choice for anyone seeking a quick yet delicious meal option. Serve it with fresh salads, grains, or roasted vegetables for a complete dining experience.
- Total Time: 23 minutes
- Yield: Serves 6
Ingredients
- 3 lb side of salmon (skin on)
- 3 Tbsp soy sauce
- 2 Tbsp Dijon mustard
- 1 1/2 tsp minced garlic
- 1/3 cup olive oil
Instructions
- Prepare salmon by cutting it into six equal portions and placing skin side down in a baking dish.
- In a mixing bowl, whisk together soy sauce, Dijon mustard, minced garlic, and olive oil until emulsified.
- Reserve about 2 tablespoons of the marinade; spread the remaining marinade over the salmon. Let it rest for 10 minutes.
- Preheat the grill to medium-high heat (around 400°F). Brush grill grates with oil.
- Grill salmon skin side down for four minutes, then flip carefully and grill for another four minutes or until desired doneness.
- After grilling, remove skin if desired and brush with reserved marinade before serving.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 piece of salmon (approximately 113g)
- Calories: 290
- Sugar: 0g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
Keywords: Adjust marinade ingredients to include honey or lemon juice for added flavor. Pair grilled salmon with seasonal vegetables or grains like rice or quinoa for a complete meal.