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5-Minute Lemon Parmesan Salad Recipe

5-Minute Lemon Parmesan Salad

This 5-Minute Lemon Parmesan Salad Recipe is a vibrant, refreshing dish that brings together crisp romaine lettuce, zesty lemon, and savory Parmesan cheese. Perfect as a quick lunch or a delightful side at dinner parties, this salad is not just easy to prepare but also incredibly satisfying. The bright flavors of fresh lemon juice and zest combined with the richness of olive oil create a delicious dressing that elevates simple ingredients into something special. Whether you’re serving it alongside grilled meats or enjoying it on its own, this salad is sure to impress!

  • Total Time: 5 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 3 romaine hearts (washed, dried, and chopped)
  • 1/2 onion (thinly sliced)
  • 1 cup finely grated Parmesan cheese
  • Juice and zest of 1 lemon
  • 1/4 cup extra virgin olive oil
  • Salt and pepper (to taste)
  • Crushed red pepper flakes (to taste)

Instructions

  1. In a large salad bowl, combine chopped romaine, sliced onion, grated Parmesan, lemon juice, lemon zest, and olive oil.
  2. Toss the ingredients thoroughly until well mixed.
  3. Season with salt, pepper, and crushed red pepper flakes to taste.
  4. Serve immediately for the freshest flavor.
  • Author: Emmeline
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: For added texture and nutrition, consider tossing in nuts like walnuts or almonds. To keep the salad fresh if making ahead, store the dressing separately until just before serving.

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