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Air Fryer Veggie Chips: 5 Reasons to Love this Guilt-Free Snack

Air Fryer Veggie Chips

Air Fryer Veggie Chips are a delightful and guilt-free snack that brings a satisfying crunch to your cravings. Perfect for game nights, movie marathons, or as a wholesome addition to lunch boxes, these chips are not only easy to make but also packed with nutrients. Utilizing fresh vegetables like carrots, zucchini, and sweet potatoes, they offer vibrant colors and rich flavors without the excess oil typically found in traditional snacks. Seasoned simply with olive oil and spices, these crispy bites will become a favorite among both kids and adults alike. Get ready to impress your family and friends with this healthy alternative that’s quick to prepare!

  • Total Time: 25 minutes
  • Yield: About 4 servings 1x

Ingredients

Scale
  • 2 cups mixed vegetables (carrots, zucchini, sweet potatoes)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon paprika

Instructions

  1. Wash and thinly slice the mixed vegetables using a sharp knife on a cutting board.
  2. In a mixing bowl, combine the sliced veggies with olive oil, salt, pepper, and paprika. Toss until evenly coated.
  3. Preheat your air fryer to 375°F (190°C).
  4. Arrange the seasoned vegetable slices in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through for even crispiness.
  6. Once golden brown and crispy, allow them to cool slightly before serving.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce
  • Calories: 120
  • Sugar: 2g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Feel free to experiment with different vegetable combinations or spices to suit your taste preferences. For added flavor, consider including garlic powder or Italian herbs in your seasoning mix. Properly slice the vegetables thinly for optimal crispiness.

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