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Apple Pomegranate Salad

Apple Pomegranate Salad

Apple Pomegranate Salad is a vibrant and nutritious dish that beautifully combines crisp apple slices with juicy pomegranate seeds, all set against a backdrop of fresh greens. This delightful salad is perfect for any occasion, whether you’re serving it at a holiday gathering or enjoying it as a healthy side dish during the week. Drizzled with a simple balsamic dressing, it not only pleases the palate but is also visually stunning, making it an excellent addition to your meal rotation. With its quick prep time and versatility, this salad can easily be tailored to suit your taste preferences or dietary needs.

  • Total Time: 5 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup pomegranate seeds
  • 1 honey crisp apple (thinly sliced)
  • 1/4 cup chopped pecans or walnuts
  • Salad greens (kale, arugula, or mixed greens)
  • 2 tbsp feta cheese (or gorgonzola)
  • Dressing: olive oil
  • balsamic vinegar
  • honey (or maple syrup)
  • garlic powder
  • salt
  • pepper

Instructions

  1. In a large salad bowl, combine greens, pomegranate seeds, apple slices, nuts, and feta cheese.
  2. In a glass jar, mix dressing ingredients: olive oil, balsamic vinegar, honey/maple syrup, garlic powder, salt, and pepper. Shake well.
  3. Drizzle the dressing over the salad and toss gently to combine before serving.
  • Author: Emmeline
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Use fresh ingredients for the best flavor. Feel free to swap out nuts or cheeses based on your preferences. Refrigerate for 30 minutes before serving to enhance the flavors.

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