Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange

Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange

Start your day with the vibrant and nourishing Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange. This delightful breakfast combines creamy avocado, fluffy scrambled eggs, and juicy orange slices, making it a perfect way to fuel your mornings. Packed with protein and healthy fats, this dish not only satisfies your hunger but also energizes you for the day ahead. Ideal for breakfast or brunch, you can customize it with your favorite herbs or toppings. Plus, it’s quick to prepare—ready in just 12 minutes!

  • Total Time: 12 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 2 eggs
  • 1 avocado, sliced
  • 1 cup cottage cheese
  • 1 orange, sliced
  • Salt and black pepper to taste
  • 1 tsp olive oil

Instructions

  1. In a mixing bowl, whisk the eggs until combined.
  2. Heat olive oil in a non-stick skillet over medium-low heat.
  3. Pour in the eggs and gently stir until they are fluffy and just set. Season with salt and black pepper.
  4. On a serving plate, arrange the sliced avocado, scrambled eggs, cottage cheese, and fresh orange slices.
  • Author: Emmeline
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 366
  • Sugar: 6g
  • Sodium: 611mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 372mg

Keywords: Choose ripe avocados for optimal creaminess. Fresh eggs yield better texture; check for freshness by placing them in water—if they sink, they're good to use. Feel free to add herbs like chives or parsley for extra flavor.

save me