Ingredients
Scale
- 2 slices whole grain or rye bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- Salt and pepper to taste
- Optional: Dried parsley or chives for garnish
- For the Iced Latte: 1 cup brewed coffee or espresso, cooled
- 1 cup milk of choice
- Ice cubes
Instructions
- Toast the bread slices until golden and crispy.
- Mash the avocado with salt and pepper, then spread it over each slice of toast.
- Heat olive oil or butter in a skillet over medium heat. Crack in the eggs and cook sunny-side-up until the whites are set.
- Place one egg on each slice of avocado toast and garnish as desired.
- For the iced latte, fill a glass with ice, add milk, then pour in the cooled coffee.
- Serve your avocado toast alongside the iced latte.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 370mg
Keywords: Opt for ripe avocados that yield to gentle pressure for the best texture. Experiment with different bread types like sourdough or sprouted grain for variety. Customize your iced latte with flavored syrups or alternative milks.
