Ingredients
Scale
- 1 beef tenderloin roast (4 to 6 pounds)
- 1 can plain breadcrumbs (10 oz)
- 2 tablespoons minced garlic
- 1 large onion, chopped
- 1 cup melted unsalted butter
- 1 bunch fresh parsley, finely chopped
- 2 teaspoons salt
- 2 teaspoons ground black pepper
Instructions
- Preheat the oven to 375°F (190°C). In a bowl, mix breadcrumbs, garlic, onion, melted butter, and parsley.
- Pat the beef tenderloin dry and season with salt and black pepper.
- Create a pocket in the tenderloin by slicing lengthwise; fill with stuffing.
- Place in a roasting pan and cook for about 50 minutes until the internal temperature reaches 135°F (57°C).
- Let rest for 10 minutes before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (85g)
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For added flavor, consider incorporating herbs like thyme or rosemary into the stuffing. Allowing the meat to rest after cooking retains moisture for juicy slices.
