Succulent, juicy chicken breasts are blackened to perfection and paired with cajun-seasoned garlicky luscious alfredo sauce. This Blackened Cajun Chicken Alfredo is an easy 30-minute meal that’s perfect for weeknight dinners or special occasions. The combination of spices and creamy sauce creates a flavor explosion that your family will love!
Why You’ll Love This Recipe
- Quick Preparation: This dish takes just 30 minutes to make, perfect for busy nights.
- Flavorful Profile: The blackened chicken brings a bold taste that perfectly complements the creamy alfredo sauce.
- Versatile Dish: Serve it with various sides like garlic bread or a fresh salad to suit any occasion.
- Family Favorite: It’s a crowd-pleaser, making it ideal for family dinners or gatherings.
- One-Pan Wonder: Minimal cleanup is needed as most cooking occurs in one skillet.
Tools and Preparation
Having the right tools can make your cooking experience smoother and more enjoyable. Here’s what you’ll need to whip up this delightful dish.
Essential Tools and Equipment
- Skillet
- Cooking spoon
- Measuring cups
- Knife
- Cutting board
Importance of Each Tool
- Skillet: A good quality skillet ensures even cooking and prevents sticking, crucial for achieving that perfect blackened crust on the chicken.
- Cooking Spoon: A sturdy spoon makes it easy to stir sauces while they simmer, ensuring everything blends well together.
- Knife: A sharp knife helps in cutting the chicken evenly and quickly, saving time during prep.
- Cutting Board: Provides a safe surface for chopping ingredients and ensures hygiene while preparing food.
Ingredients
For the Pasta
- 1 lb. Mafaldine noodles (or fettuccini/linguini noodles)
For the Chicken
- 3 chicken breasts
- 4 tablespoons olive oil
- 4 tablespoons blackened seasoning, divided
For the Sauce
- 6 tablespoons butter
- 6-8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- salt and pepper to taste
Seasoning Mix
- 2 tablespoons smoked paprika (regular paprika works too)
- 1 tablespoon cayenne pepper
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Optional:
– Garlic bread, Texas toast, or garlic knots for serving
How to Make Blackened Cajun Chicken Alfredo
Step 1: Prepare the Chicken
Pound chicken to even 1/4 inch thickness. Rub them with olive oil and season liberally on both sides using about 2–3 tablespoons of blackened seasoning.
Step 2: Cook the Chicken
Heat a skillet over medium-high heat. Add 2 tablespoons of olive oil to the pan. Cook the chicken for 3–4 minutes until it develops dark amber coloring on one side.
Step 3: Finish Cooking
Flip the chicken just once, then reduce the heat to low. Add 2 tablespoons of butter along with 2 teaspoons of minced garlic into the skillet. Allow it to melt into the chicken while it finishes cooking for about 5–6 minutes until it reaches an internal temperature of 165 degrees Fahrenheit.
Step 4: Rest the Chicken
Remove the chicken from the skillet and place it on a plate covered with tented foil. Let it rest before slicing.
Step 5: Make the Alfredo Sauce
In the same skillet over medium heat, add remaining butter and melt. Then, add in the rest of minced garlic and sauté for 1–2 minutes until fragrant.
Step 6: Add Cream
Stir in heavy cream along with 2–3 teaspoons of remaining blackened seasoning. Bring this mixture to a low boil while allowing it to thicken for about 5 minutes.
Step 7: Prepare Noodles
While your sauce simmers, cook noodles according to package instructions until al dente. Be sure to reserve about 1/3 cup of pasta water.
Step 8: Combine Sauce & Cheese
Add parmesan cheese into the alfredo sauce and stir until melted. Taste and adjust seasonings if needed.
Step 9: Finish It Off
Pour reserved pasta water into alfredo sauce and mix well. Add cooked noodles into this mixture, combine thoroughly, then top with sliced chicken. Optionally sprinkle additional cajun seasoning on top before serving.
Enjoy your flavorful Blackened Cajun Chicken Alfredo!
How to Serve Blackened Cajun Chicken Alfredo
Blackened Cajun Chicken Alfredo is a delightful dish that can be served in various ways to enhance your dining experience. Whether you’re hosting a family dinner or enjoying a cozy meal at home, here are some serving suggestions.
Pair with Garlic Bread
- Freshly baked garlic bread complements the creamy Alfredo sauce and adds a crunchy texture.
Serve with Steamed Vegetables
- A side of steamed broccoli or green beans brings color and nutrition to your plate, balancing the richness of the dish.
Top with Fresh Herbs
- Garnishing the dish with fresh parsley or cilantro elevates its presentation and adds a burst of flavor.
Enjoy with a Side Salad
- A crisp Caesar or garden salad provides a refreshing contrast to the creamy pasta, making it a well-rounded meal.
Add Extra Cajun Spice
- For those who love heat, sprinkle additional Cajun seasoning on top before serving for an extra kick.
How to Perfect Blackened Cajun Chicken Alfredo
To create the ultimate Blackened Cajun Chicken Alfredo, follow these simple tips for perfection every time.
- Use fresh ingredients: Fresh garlic and high-quality chicken enhance flavor and texture.
- Don’t skip resting the chicken: Letting the chicken rest after cooking helps retain its juices for a more succulent bite.
- Adjust seasoning carefully: Taste your sauce as you prepare it. Adjust spices gradually to achieve your preferred flavor profile.
- Cook noodles al dente: This ensures that they hold their shape and don’t become mushy when mixed with the sauce.
- Reserve pasta water: The starch in reserved pasta water helps thicken your sauce and binds it to the noodles better.
Best Side Dishes for Blackened Cajun Chicken Alfredo
Pairing side dishes with Blackened Cajun Chicken Alfredo can enhance your meal. Here are some great options to consider:
Garlic Knots
These buttery, garlicky bites are perfect for dipping into leftover Alfredo sauce.Roasted Asparagus
The slightly charred flavor of roasted asparagus adds depth and balances the creaminess of the pasta.Caprese Salad
A mix of fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze adds freshness to your plate.Corn on the Cob
Sweet corn on the cob is a seasonal favorite that pairs well with Cajun flavors.Crispy Brussels Sprouts
Roasted Brussels sprouts have a nutty flavor that complements rich dishes like this Alfredo.Mashed Potatoes
Creamy mashed potatoes can be a comforting addition, soaking up any extra sauce left on your plate.
Common Mistakes to Avoid
Cooking can be tricky, especially when making a dish like Blackened Cajun Chicken Alfredo. Here are some common mistakes to watch out for:
Bold seasoning application: Applying too little or too much blackened seasoning can ruin the flavor. Make sure to taste as you go and adjust accordingly.
Skipping the resting step: Cutting into the chicken right after cooking can lead to dry meat. Always let it rest under foil for a few minutes to keep it juicy.
Ignoring pasta timing: Overcooking pasta can lead to a mushy texture. Cook your mafaldine noodles until al dente, which means they should still have a bite.
Not using reserved pasta water: This starchy water is essential for achieving the perfect sauce consistency. Reserve some before draining your noodles to mix into the sauce later.
Rushing the sauce creation: Allowing the alfredo sauce to simmer too briefly might result in a thin texture. Make sure it simmers long enough to thicken nicely.
Neglecting garlic frying time: Garlic can burn quickly, leading to bitter flavors. Sauté it just until fragrant; usually, 1-2 minutes is enough.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 3-4 days for optimal freshness.
Freezing Blackened Cajun Chicken Alfredo
- Use freezer-safe containers or heavy-duty plastic bags.
- Can be frozen for up to 2 months; label with the date for reference.
Reheating Blackened Cajun Chicken Alfredo
Oven: Preheat oven to 350°F (175°C), place in an oven-safe dish, cover with foil, and heat for about 20-25 minutes.
Microwave: Place in a microwave-safe bowl, cover, and heat at medium power in 1-minute intervals until hot throughout.
Stovetop: In a skillet over medium heat, add a splash of water or cream and stir frequently until warmed through.
Frequently Asked Questions
If you have questions about making Blackened Cajun Chicken Alfredo, here are some answers:
Can I use other types of noodles?
Yes! While mafaldine is recommended, you can substitute fettuccini or linguini based on your preference.
How spicy is Blackened Cajun Chicken Alfredo?
The spice level depends on the amount of cayenne pepper used. Adjust this ingredient if you prefer a milder flavor.
What can I serve with this dish?
Pair it with garlic bread, Texas toast, or garlic knots for a complete meal experience that everyone will enjoy!
Can I make this dish vegetarian?
Absolutely! Substitute chicken with grilled vegetables or mushrooms and use plant-based cream alternatives for a delightful vegetarian option.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator and consume within 3-4 days for best quality.
Final Thoughts
Blackened Cajun Chicken Alfredo is not only delicious but also versatile! You can easily customize it by adding vegetables like spinach or bell peppers for added nutrition and flavor. Try making this dish today—it’s quick and perfect for family dinners!
Blackened Cajun Chicken Alfredo
Indulge in the rich and creamy goodness of Blackened Cajun Chicken Alfredo, a delightful dish that combines succulent chicken breasts seasoned to perfection with a luscious garlic-infused alfredo sauce. This easy-to-make meal comes together in just 30 minutes, making it perfect for busy weeknights or special occasions. The bold Cajun spices elevate the flavor profile, while the creamy sauce creates a comforting experience that your family will adore. Pair it with garlic bread or a fresh salad for a complete meal that’s sure to impress!
- Total Time: 30 minutes
- Yield: Serves 4
Ingredients
- 1 lb. Mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 6–8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 2 tablespoons smoked paprika
- 1 tablespoon cayenne pepper
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Instructions
- Pound chicken to even thickness and rub with olive oil and blackened seasoning.
- Heat skillet over medium-high heat and cook chicken until dark amber on one side.
- Flip chicken, reduce heat, add butter and garlic; cook until internal temperature reaches 165°F.
- Remove chicken and rest under foil.
- In the same skillet, melt remaining butter and sauté garlic until fragrant.
- Stir in cream and additional blackened seasoning; bring to a low boil for 5 minutes.
- Cook pasta per package instructions; reserve pasta water before draining.
- Add parmesan to the sauce; stir until melted and adjust seasonings.
- Combine cooked noodles with sauce; top with sliced chicken.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 720
- Sugar: 3g
- Sodium: 800mg
- Fat: 48g
- Saturated Fat: 22g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Use fresh ingredients for enhanced flavor. Allow chicken to rest for juiciness. Adjust seasoning gradually based on taste preference.