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Blackened Cajun Chicken Alfredo

Blackened Cajun Chicken Alfredo

Indulge in the rich and creamy goodness of Blackened Cajun Chicken Alfredo, a delightful dish that combines succulent chicken breasts seasoned to perfection with a luscious garlic-infused alfredo sauce. This easy-to-make meal comes together in just 30 minutes, making it perfect for busy weeknights or special occasions. The bold Cajun spices elevate the flavor profile, while the creamy sauce creates a comforting experience that your family will adore. Pair it with garlic bread or a fresh salad for a complete meal that’s sure to impress!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb. Mafaldine noodles (or fettuccini/linguini)
  • 3 chicken breasts
  • 4 tablespoons olive oil
  • 6 tablespoons butter
  • 6–8 cloves garlic, minced
  • 2 cups heavy whipping cream
  • 1.5 cups shredded parmesan cheese
  • 2 tablespoons smoked paprika
  • 1 tablespoon cayenne pepper
  • 1 tablespoon onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions

  1. Pound chicken to even thickness and rub with olive oil and blackened seasoning.
  2. Heat skillet over medium-high heat and cook chicken until dark amber on one side.
  3. Flip chicken, reduce heat, add butter and garlic; cook until internal temperature reaches 165°F.
  4. Remove chicken and rest under foil.
  5. In the same skillet, melt remaining butter and sauté garlic until fragrant.
  6. Stir in cream and additional blackened seasoning; bring to a low boil for 5 minutes.
  7. Cook pasta per package instructions; reserve pasta water before draining.
  8. Add parmesan to the sauce; stir until melted and adjust seasonings.
  9. Combine cooked noodles with sauce; top with sliced chicken.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 720
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 48g
  • Saturated Fat: 22g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Use fresh ingredients for enhanced flavor. Allow chicken to rest for juiciness. Adjust seasoning gradually based on taste preference.

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