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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

Delight in the vibrant flavors of this Blueberry Peach Feta Salad, a perfect blend of sweet, tangy, and savory notes that captures the essence of summer. Juicy blueberries and ripe peaches are paired with crisp cucumbers and creamy feta cheese, creating a colorful dish that is as visually appealing as it is delicious. This salad takes just 15 minutes to prepare, making it an ideal choice for summer picnics, casual dinners, or as a refreshing side at barbecues. Enjoy it on its own or complement it with grilled chicken for a satisfying meal. With its nutritious ingredients and customizable options, this salad can easily become a staple in your recipe repertoire.

  • Total Time: 30 minute
  • Yield: Serves 4

Ingredients

Scale
  • 1 pint fresh blueberries
  • 2 ripe peaches, diced
  • 2 Persian cucumbers, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • Fresh basil or mint (for garnish)
  • Kosher salt and freshly ground black pepper to taste

Instructions

  1. Rinse blueberries and pat dry. Dice peaches and slice cucumbers. Combine all in a large mixing bowl with crumbled feta.
  2. In a separate jar, mix lemon juice, Dijon mustard, honey, olive oil, chopped herbs, salt, and pepper. Shake or whisk until smooth.
  3. Pour vinaigrette over salad ingredients and gently toss to coat.
  4. Serve immediately or refrigerate for up to a few hours before serving.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Use ripe but firm peaches for optimal sweetness. Feel free to substitute goat cheese for feta for a different flavor. To enhance crunchiness, consider adding nuts like candied pecans or walnuts.

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