Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caçoila | Portuguese Stewed Beef

Caçoila | Portuguese Stewed Beef

Caçoila, a traditional Portuguese stewed beef dish, envelops you in its rich flavors and comforting aroma. This hearty recipe features tender chunks of beef simmered slowly with aromatic spices and the tanginess of red apple vinegar, creating a savory stew that’s perfect for family gatherings or cozy dinners. With its easy preparation and the ability to improve in flavor overnight, Caçoila is not only delicious but also an ideal choice for meal prep. Serve it alongside boiled potatoes, roasted vegetables, or your favorite greens for a complete meal that delights every palate.

  • Total Time: 3 hours 20 minutes
  • Yield: Serves approximately 8

Ingredients

Scale
  • 4 1/2 pounds chuck roast (cut into 2- to 3-inch chunks)
  • 2 tablespoons crushed red peppers
  • 1 large onion (sliced)
  • 1 bunch parsley (chopped)
  • 6 to 8 cloves garlic (smashed)
  • 2 bay leaves
  • 3 tablespoons unsalted butter
  • 2 cups red apple vinegar
  • 2 tablespoons tomato paste
  • 1/2 teaspoon ground cinnamon

Instructions

  1. In a large bowl, coat beef chunks with crushed red pepper, cover, and refrigerate overnight.
  2. In a Dutch oven, layer onion slices, parsley, garlic, and bay leaves at the bottom. Place allspice and cloves in cheesecloth or a tea ball and add it to the pot.
  3. Sprinkle salt over beef pieces if desired and dot with butter.
  4. In a separate bowl, mix apple vinegar, tomato paste, and cinnamon; pour over the beef in the Dutch oven.
  5. Bring to a boil over medium heat, then reduce to low and cover. Simmer for about 3 to 3½ hours until tender, turning occasionally.
  6. Remove bay leaves and spice pouch before serving hot with sides like boiled potatoes or roasted peppers.
  • Author: Emmeline
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Portuguese

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 80mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 130mg

Keywords: Marinate the beef overnight for deeper flavor. Feel free to add other vegetables like carrots or potatoes during cooking. Adjust the spice level by varying the amount of crushed red pepper.

save me