Ingredients
- 2 lbs beef chuck
- 2 tbsp vegetable oil
- 1 large onion
- 4 cloves garlic
- 1 tbsp fresh ginger
- 2 tbsp curry powder
- 1 tsp turmeric
- 1 can (13.5 oz) coconut milk
- 1 cup beef broth
Instructions
- Heat a heavy-bottomed pot over medium-high heat. Add vegetable oil and season the beef with salt and black pepper. Sear the beef chunks until browned on all sides; set aside.
- In the same pot, sauté chopped onions until soft. Add minced garlic and grated ginger; cook until fragrant.
- Stir in curry powder, turmeric, and cayenne pepper; cook for one minute to release the spices' aromas.
- Return seared beef to the pot and pour in coconut milk and beef broth. Mix well.
- Bring to a gentle simmer, cover, and reduce heat to low. Cook for 2-3 hours until the beef is fork-tender.
- Adjust seasoning if necessary before serving hot over rice or your preferred side.
- Prep Time: 20 minutes
- Cook Time: 180 minutes
- Category: Main
- Method: Braising
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 485
- Sugar: 3g
- Sodium: 640mg
- Fat: 34g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 105mg
Keywords: Consider adding vegetables such as bell peppers or carrots for extra nutrition. For a vegetarian option, substitute beef with hearty vegetables like mushrooms or use lentils.
