Ingredients
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Pinch of salt & pepper
- 1 ripe avocado, sliced
- 1 slice whole-grain or sourdough bread, toasted
- 1 tbsp peanut butter (or almond butter)
- 1 tsp berry jam
- Fresh blueberries & raspberries (~ cup)
Instructions
- Whisk eggs with optional milk, salt, and pepper in a bowl.
- Heat butter or olive oil in a non-stick frying pan over medium-low heat.
- Pour egg mixture into the pan and gently stir until fluffy.
- Toast the bread until golden brown; top with peanut butter and berry jam.
- Slice avocado and season lightly; arrange on a plate.
- Serve scrambled eggs alongside avocado toast and fresh berries.
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 290mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 420mg
Keywords: For extra flavor in scrambled eggs, consider adding herbs or spices. Customize your toast by using other nut butters or different types of jams. Add more fruits to your plate for added nutrition.
