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Chicken Broccoli Rice Casserole

Chicken Broccoli Rice Casserole is the ultimate comfort food, combining tender chicken, fresh broccoli, and fluffy rice in a creamy sauce. This dish is perfect for family dinners or any gathering, offering a warm and hearty meal that will have everyone asking for seconds. With its simple ingredients and easy preparation, this casserole is sure to become a staple in your kitchen.

  • Total Time: 1 hour
  • Yield: About 6 servings 1x

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh broccoli florets
  • 1 cup uncooked long-grain rice
  • 2 cups low-sodium chicken broth
  • 1 tsp onion powder
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper, then cook in a skillet until browned. Cut into bite-sized pieces.
  3. In a saucepan, boil chicken broth and add rice; reduce heat and simmer until rice absorbs liquid (about 18-20 minutes).
  4. In a large bowl, mix cooked rice, chicken pieces, broccoli, cream of mushroom soup, onion powder, and garlic powder until well combined.
  5. Pour the mixture into the prepared baking dish and cover with foil. Bake for 30 minutes.
  6. Remove foil and bake uncovered for an additional 10 minutes until bubbly.
  • Author: Emmeline
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: Substitute turkey or beef for the chicken if desired. Add extra veggies like bell peppers or carrots for added nutrition. For a healthier option, use brown rice and low-fat cheese.