Ingredients
Scale
- 400g chicken breast (cubed)
- 1 tbsp olive oil
- 1 cup heavy cream
- 1 cup chicken stock
- 2 cups diced carrots
- 1 cup peas (fresh or frozen)
- 1 tbsp butter
- 1 finely chopped onion
- 2 garlic cloves (minced)
- 1 tbsp curry powder
- 1 tsp paprika
- 1 cup basmati rice
- 3 cups water
- Pinch of salt
- Salt & pepper
- Chopped parsley for garnish
Instructions
- Rinse basmati rice under cold water until clear. In a pot, bring 3 cups of water to a boil, add rice and salt, cover, and simmer for 15 minutes until fluffy.
- Season cubed chicken with salt and pepper. In a skillet over medium heat, add olive oil and brown the chicken on all sides for about 5-7 minutes. Remove and set aside.
- In the same skillet, melt butter, sauté chopped onion and minced garlic until translucent (2-3 minutes). Add diced carrots and cook briefly.
- Stir in curry powder and paprika, then add tomato paste, chicken stock, and heavy cream. Simmer for 5-7 minutes until thickened.
- Return chicken to the skillet along with peas, cooking until heated through.
- Serve the creamy chicken mixture over rice, garnished with chopped parsley.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 590
- Sugar: 5g
- Sodium: 420mg
- Fat: 33g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Feel free to substitute other proteins like turkey or beef. For a dairy-free option, replace heavy cream with coconut milk. Add seasonal vegetables for extra nutrition.
