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Creamy Chicken with Peas & Carrots over Rice

Creamy Chicken with Peas & Carrots over Rice

Creamy Chicken with Peas & Carrots over Rice is a comforting and delicious dish that brings warmth to your dining table. This easy-to-make recipe features tender chicken simmered with vibrant peas and carrots in a rich, creamy sauce, all served over fluffy basmati rice. Perfect for weeknight dinners or special occasions, this meal is not only satisfying but also allows for ingredient flexibility, making it a family favorite. With just 15 minutes of preparation and the convenience of one-pan cooking, you can enjoy this delightful dish without the hassle.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 400g chicken breast (cubed)
  • 1 tbsp olive oil
  • 1 cup heavy cream
  • 1 cup chicken stock
  • 2 cups diced carrots
  • 1 cup peas (fresh or frozen)
  • 1 tbsp butter
  • 1 finely chopped onion
  • 2 garlic cloves (minced)
  • 1 tbsp curry powder
  • 1 tsp paprika
  • 1 cup basmati rice
  • 3 cups water
  • Pinch of salt
  • Salt & pepper
  • Chopped parsley for garnish

Instructions

  1. Rinse basmati rice under cold water until clear. In a pot, bring 3 cups of water to a boil, add rice and salt, cover, and simmer for 15 minutes until fluffy.
  2. Season cubed chicken with salt and pepper. In a skillet over medium heat, add olive oil and brown the chicken on all sides for about 5-7 minutes. Remove and set aside.
  3. In the same skillet, melt butter, sauté chopped onion and minced garlic until translucent (2-3 minutes). Add diced carrots and cook briefly.
  4. Stir in curry powder and paprika, then add tomato paste, chicken stock, and heavy cream. Simmer for 5-7 minutes until thickened.
  5. Return chicken to the skillet along with peas, cooking until heated through.
  6. Serve the creamy chicken mixture over rice, garnished with chopped parsley.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 590
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 33g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Feel free to substitute other proteins like turkey or beef. For a dairy-free option, replace heavy cream with coconut milk. Add seasonal vegetables for extra nutrition.

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