Ingredients
- 1 lb chicken breast, sliced into strips
- 1/2 cup unsalted butter
- 4 cloves garlic, minced
- Fresh spinach
- Steamed broccoli
Instructions
- Heat a large skillet over medium heat and add the sliced chicken strips. Cook until golden brown (about 5-7 minutes), then set aside.
- In the same skillet, melt the unsalted butter over low heat. Add minced garlic and sauté until fragrant (about 1-2 minutes).
- Return cooked chicken to the skillet and mix thoroughly with the garlic butter sauce.
- Gently stir in fresh spinach and steamed broccoli until just tender.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 110mg
Keywords: For a lighter sauce, substitute some butter with chicken broth. Feel free to experiment with other vegetables like bell peppers or zucchini.
