Ingredients
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breasts (or thighs)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons butter
- 3 cloves garlic (minced)
- 1 small onion (finely diced)
- 1 cup heavy cream (or half & half for a lighter option)
- ½ cup chicken broth
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- ½ teaspoon dried oregano
- ½ cup Parmesan cheese (grated)
- 1 cup basmati rice (rinsed)
- 2 cups chicken broth
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley (chopped)
- 1 teaspoon lemon zest (optional, for brightness)
Instructions
- Heat olive oil in a skillet over medium-high heat. Season the chicken with garlic powder, onion powder, Italian seasoning, paprika, salt, and black pepper. Sear until golden brown on both sides (about 5-7 minutes each side). Remove and set aside.
- In the same skillet, melt butter over medium heat. Sauté minced garlic and diced onion until translucent. Pour in heavy cream and chicken broth; stir well. Add thyme, rosemary, oregano, and Parmesan cheese; mix until cheese melts.
- In a separate saucepan, combine rinsed basmati rice with chicken broth, salt, and black pepper. Bring to a boil, then cover and simmer on low for about 15 minutes until cooked.
- Return seared chicken to the skillet with sauce; let simmer for about 10 minutes. Serve over basmati rice garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 560
- Sugar: 3g
- Sodium: 680mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 120mg
Keywords: For added brightness, consider incorporating lemon zest when serving. Substitute heavy cream with coconut cream for a dairy-free version. Feel free to add your favorite vegetables like spinach or bell peppers for extra nutrition.
