Ingredients
Scale
- 2 cups butternut squash, peeled, seeded, and cubed
- 1 tablespoon olive oil
- Salt and pepper, to taste
- ½ lb ground turkey
- 4 garlic cloves, minced
- 6 oz spinach
- 1 cup heavy cream
- ⅓ cup Parmesan cheese, shredded
- ¼ teaspoon salt
- 8 oz farfalle pasta
Instructions
- Preheat oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper; roast for 25–30 minutes until tender.
- Cook farfalle pasta in salted water according to package instructions until al dente; drain.
- In a skillet over medium heat, cook ground turkey until browned (5–7 minutes). Add garlic; cook for an additional minute.
- Stir in spinach until wilted (approximately 2 minutes). Add heavy cream and Parmesan cheese; mix well.
- Combine roasted squash and cooked pasta with the sauce; toss gently to coat.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 540
- Sugar: 6g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg
Keywords: For added nutrition, consider incorporating other vegetables such as bell peppers or mushrooms. To make it dairy-free, substitute heavy cream with coconut milk and use nutritional yeast in place of Parmesan cheese.
