Potatoes create a perfectly Creamy Roasted Red Pepper Soup without using any heavy cream or dairy. This easy-to-make soup, prepared with simple ingredients, comes out heavenly and flavorful! It’s suitable for various occasions, from cozy dinners to summer picnics. The standout feature of this recipe is its ability to deliver rich flavor and texture while being budget-friendly and vegan.
Why You’ll Love This Recipe
- Creamy Texture: The use of potatoes ensures a velvety consistency without dairy.
- Flavorful Ingredients: Roasted red bell peppers and fresh basil infuse the soup with vibrant taste.
- Quick Preparation: With only 20 minutes of prep time, you can enjoy this soup in under an hour!
- Versatile Dish: Perfect as a main course or appetizer; it pairs well with crusty bread.
- Freezer Friendly: Make a larger batch and freeze for quick meals later.
Tools and Preparation
To make this delicious creamy roasted red pepper soup, you’ll need a few essential tools to ensure everything goes smoothly.
Essential Tools and Equipment
- Food processor or blender
- Large pot
- Cutting board
- Knife
- Measuring cups
Importance of Each Tool
- Food processor or blender: This tool is crucial for creating the creamy texture of the soup by blending the cooked potatoes and other ingredients together.
- Large pot: A large pot allows you to boil the potatoes efficiently while providing enough space for all ingredients during cooking.
- Cutting board: A sturdy cutting board makes chopping vegetables easier and safer.
- Knife: A sharp knife is essential for quickly and accurately prepping your ingredients.

Ingredients
For this creamy roasted red pepper soup, gather the following ingredients:
For the Soup Base
- 4 cups of water (or more if needed)
- 4 medium russet potatoes (peeled and cubed)
- Pinch of salt
For Flavoring
- 1 teaspoon of oil or water
- ½ cup of unsweetened plant-based milk (plus about 1 cup more to thin, if needed)
- ⅔ cup of fresh basil (chopped)
- 1 cup of store-bought or homemade roasted red bell peppers (drained)
- Pepper (to taste)
How to Make Creamy Roasted Red Pepper Soup
Step 1: Boil the Potatoes
In a large pot, boil water and add the cubed potatoes along with a pinch of salt. Bring this mixture to a boil for about 30 to 35 minutes until the potatoes are tender.
Step 2: Blend the Potatoes
Once the potatoes are finished cooking, drain them and rinse under cold water. Add them to a food processor or blender. Pour in the plant-based milk. Blend for about 1 minute until you achieve a creamy consistency.
Step 3: Combine Ingredients
Add the remaining ingredients—basil, roasted red bell peppers, and pepper—to the processor or blender. Mix until smooth. If you prefer a thinner soup, gradually add more plant-based milk while pulsing until you reach your desired consistency.
Step 4: Reheat and Serve
Reheat the blended soup in a pot over low heat if necessary. Once warm, serve immediately with your favorite bread or toppings. Enjoy your deliciously creamy roasted red pepper soup!
How to Serve Creamy Roasted Red Pepper Soup
Creamy roasted red pepper soup is a delightful dish that can be enjoyed in various ways. Whether served as a starter, main course, or alongside other dishes, this soup brings warmth and flavor to any meal.
With Crusty Bread
- Pair the soup with fresh, crusty bread for dipping. A rustic sourdough or whole-grain loaf complements the creamy texture.
Topped with Fresh Herbs
- Garnish your soup with chopped fresh basil or parsley. This adds a pop of color and enhances the overall flavor profile.
Drizzled with Olive Oil
- A light drizzle of high-quality olive oil on top provides richness and an extra layer of taste.
Served with a Side Salad
- Accompany the soup with a light salad. A simple mixed greens salad or a cucumber-tomato salad balances the meal perfectly.
In a Bread Bowl
- For a fun twist, serve the soup in a hollowed-out bread bowl. It adds an element of presentation and makes for easy cleanup!
As Part of a Multi-Course Meal
- Use this soup as a starter in a multi-course dinner. It pairs well with pasta or grilled vegetables in subsequent courses.
How to Perfect Creamy Roasted Red Pepper Soup
To elevate your creamy roasted red pepper soup, consider these helpful tips to enhance its flavor and texture.
- Use Fresh Ingredients: Fresh roasted red peppers will yield better flavor than jarred ones. If possible, roast your own peppers for maximum freshness.
- Adjust Consistency: If your soup is too thick, gradually add more plant-based milk until you reach your desired creaminess.
- Experiment with Spices: Add spices like smoked paprika or cayenne pepper for an added depth of flavor. Just a pinch can make a big difference!
- Blend Thoroughly: Ensure that all ingredients are blended well for a smooth texture. A high-speed blender can help achieve that creamy consistency.
- Serve Warm: Reheat gently before serving to maintain the best taste and ensure it’s enjoyable right from the pot.
Best Side Dishes for Creamy Roasted Red Pepper Soup
Creamy roasted red pepper soup pairs wonderfully with various side dishes that complement its rich flavors and textures. Here are some great options:
- Grilled Cheese Sandwich: The classic combination! A crispy grilled cheese made with dairy-free cheese adds comfort alongside the soup.
- Stuffed Bell Peppers: These can be filled with rice, beans, and spices, making them nutritious and flavorful companions to the soup.
- Garlic Bread: Crunchy garlic bread enhances your dining experience while providing an excellent tool for scooping up the delicious soup.
- Roasted Vegetables: Seasonal roasted vegetables bring color and nutrition to your meal while harmonizing beautifully with the flavors of the soup.
- Quinoa Salad: A light quinoa salad tossed with fresh herbs and lemon juice offers freshness that balances the creamy texture of the soup.
- Veggie Spring Rolls: These fresh spring rolls filled with crunchy veggies provide a refreshing contrast to the warm soup while being light on calories.
Common Mistakes to Avoid
Making Creamy Roasted Red Pepper Soup is simple, but a few common mistakes can compromise its taste and texture. Here are some pitfalls to watch for:
- Overcooking potatoes – Cooking the potatoes too long can make them mushy. Aim for 30 to 35 minutes until tender, ensuring they blend smoothly.
- Using too much liquid – Adding excessive water or plant-based milk can dilute the flavor. Start with less and add gradually until you reach the desired consistency.
- Not blending enough – A smooth texture is key for this soup. Blend thoroughly until completely smooth; this enhances the creaminess without dairy.
- Skipping seasoning – Salt and pepper bring out the flavors in the soup. Season well, tasting as you go, to avoid a bland dish.
- Ignoring ingredient quality – Fresh roasted red peppers elevate the soup’s flavor. Consider roasting your own or choosing high-quality store-bought options.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 4 days.
Freezing Creamy Roasted Red Pepper Soup
- Use freezer-safe containers or bags.
- Can be frozen for up to 3 months.
Reheating Creamy Roasted Red Pepper Soup
- Oven – Preheat oven to 350°F (175°C), place soup in an oven-safe dish, cover, and heat for 20-30 minutes.
- Microwave – Pour into a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until warm.
- Stovetop – Heat on medium-low in a saucepan, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Creamy Roasted Red Pepper Soup:
Can I make Creamy Roasted Red Pepper Soup ahead of time?
Yes! This soup can be made ahead and stored in the refrigerator or freezer. Just reheat before serving.
What if I don’t have fresh basil?
You can substitute dried basil or other herbs like thyme or oregano for a different flavor profile.
How can I thicken my Creamy Roasted Red Pepper Soup?
If you prefer a thicker soup, reduce the amount of liquid added during blending or add more cooked potatoes.
Is this soup suitable for meal prep?
Absolutely! It’s freezer-friendly and perfect for meal prep. Portion it out for easy lunches or dinners throughout the week.
Final Thoughts
This Creamy Roasted Red Pepper Soup is not only delicious but also versatile. With its rich texture from potatoes and vibrant flavor from roasted peppers, it’s perfect for any meal. Feel free to customize it by adding your favorite herbs or spices to suit your taste!

Creamy Roasted Red Pepper Soup
Enjoy a delicious bowl of Creamy Roasted Red Pepper Soup that’s vegan and packed with flavor! Try this easy recipe today for a comforting meal.
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
Ingredients
- 4 cups of water
- 4 medium russet potatoes (peeled and cubed)
- ½ cup of unsweetened plant-based milk (plus more for thinning)
- ⅔ cup of fresh basil (chopped)
- 1 cup of roasted red bell peppers (drained)
- Pinch of salt and pepper
Instructions
- Boil the potatoes in salted water for 30-35 minutes until tender.
- Drain and rinse the potatoes, then blend them with the plant-based milk until smooth.
- Add the basil and roasted red bell peppers to the blender and mix until completely smooth. Adjust consistency with more plant-based milk if desired.
- Reheat gently in a pot over low heat before serving.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Boiling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 3g
- Sodium: 280mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: For added flavor, consider roasting your own red peppers. Experiment with spices like smoked paprika or cayenne for a unique twist. Serve with fresh herbs or a drizzle of olive oil for extra richness.
