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Creamy Soft-Boiled Egg Breakfast Plate

Creamy Soft-Boiled Egg Breakfast Plate

Start your day with the Creamy Soft-Boiled Egg Breakfast Plate, a delightful and nutritious meal that combines the richness of soft-boiled eggs with creamy avocado, fresh blueberries, and hearty rye bread. This breakfast is perfect for any occasion—whether you’re rushing out the door or enjoying a leisurely weekend brunch. Packed with protein, healthy fats, and fiber, this dish will keep you energized throughout your day. Plus, it’s customizable to suit your taste preferences. With its appealing presentation and satisfying flavors, it’s sure to impress!

  • Total Time: 17 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 2 soft-boiled eggs
  • 1 ripe avocado, sliced
  • 1 cup fresh blueberries
  • 1 date (Medjool or Deglet Noor)
  • 1 slice rye or whole grain bread
  • 2–3 slices cheese (like Gouda or Havarti)

Instructions

  1. Boil the eggs in simmering water for 6-7 minutes for a perfect soft center. Cool in cold water afterward.
  2. Slice the avocado and rinse the blueberries.
  3. Arrange the soft-boiled eggs, avocado slices, blueberries, cheese, and date on a serving plate.
  4. Serve with rye bread on the side.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 460
  • Sugar: 8g
  • Sodium: 610mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 370mg

Keywords: Customize by adding seasonal fruits or swapping cheeses. For added flavor, sprinkle fresh herbs on top of the eggs. Pair with black tea or coffee for a complete breakfast experience.

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