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Crispy Parmesan Zucchini Rounds

Crispy Parmesan Zucchini Rounds

Crispy Parmesan Zucchini Rounds are a delightful, crunchy snack that combines the fresh taste of zucchini with a flavorful Panko and Parmesan coating. These golden bites are perfect for any occasion, from summer gatherings to casual evenings at home. With just a handful of ingredients and quick preparation, you can whip up these irresistible rounds in no time. Whether served as an appetizer with marinara sauce or enjoyed as a healthy snack on their own, these crispy bites promise to be a crowd-pleaser. Easy to make and customizable, they offer endless possibilities for flavor variations. Enjoy the perfect crunch and savory goodness that everyone will love!

  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 2 medium zucchini
  • 1 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • Salt (to taste)
  • Fresh parsley (for garnish)

Instructions

  1. Slice zucchini into 1/4-inch rounds and sprinkle with salt; let sit for 15 minutes.
  2. Heat vegetable oil in a cast iron skillet over medium-high heat.
  3. Set up breading station: flour in one bowl, beaten eggs in another, and Panko mixed with Parmesan in a third bowl.
  4. Dredge each zucchini round in flour, dip into eggs, and coat with the Panko-Parmesan mixture.
  5. Fry coated rounds in batches until golden brown (about 1 minute per side).
  6. Drain on paper towels and serve immediately.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack/Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 70mg

Keywords: For gluten-free options, substitute all-purpose flour and breadcrumbs with gluten-free alternatives. Experiment by adding herbs like oregano or basil to the breading for extra flavor.

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