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Delicious Garlic Butter Roasted Brussels Sprouts: A Flavorful Side Dish Recipe

Delicious Garlic Butter Roasted Brussels Sprouts

Delicious Garlic Butter Roasted Brussels Sprouts are a must-try side dish that transforms humble vegetables into an irresistible treat. The earthy flavor of Brussels sprouts is elevated by a rich garlic butter sauce, creating a delightful balance that pairs well with various main courses. Whether you’re hosting a family dinner, celebrating the holidays, or enjoying a casual meal with friends, this recipe is sure to impress. With crispy edges and tender interiors, these roasted sprouts are not only tasty but also packed with nutrients. Easy to prepare and versatile enough for any occasion, they offer a guilt-free indulgence that everyone will love.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1½ pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons unsalted butter, melted
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red-pepper flakes (optional)
  • 2 tablespoons grated Parmesan cheese (or nutritional yeast for dairy-free)
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat your oven to 425°F (220°C). Rinse the Brussels sprouts, trim the stems, and halve them. Pat dry.
  2. In a large bowl, whisk together the melted butter, olive oil, garlic, salt, pepper, and red-pepper flakes.
  3. Add the halved Brussels sprouts to the bowl and toss until well coated.
  4. Spread the sprouts cut-side down on a baking sheet in a single layer. Roast for 20-25 minutes, turning halfway through until golden brown and tender.
  5. Drizzle lemon juice over the roasted sprouts and sprinkle with Parmesan cheese (or nutritional yeast) before serving hot.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 2g
  • Sodium: 230mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 15mg

Keywords: For added crunch and flavor, top with toasted sliced almonds. Customize seasoning by adding your favorite herbs or adjusting spice levels. Serve these delicious sprouts as part of a veggie platter or alongside grilled chicken for a complete meal.

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