Ingredients
Scale
- 1 pound baby potatoes (cut in half)
- 1/2 pound green beans (trimmed)
- 3 tablespoons olive oil
- 4 cloves garlic (minced)
- 3 teaspoons fresh thyme
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 quartered boneless chicken (sliced)
- 1 (20-ounce) can sliced pineapple, drained
- ¼ cup honey
- ¼ cup brown sugar
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
Instructions
- Preheat oven to 450°F and spray a baking sheet with nonstick spray.
- On one third of the pan, place baby potatoes; add green beans to the center. Drizzle both with olive oil and season with garlic, thyme, onion powder, salt, and pepper.
- Arrange chicken slices and pineapple on the remaining space of the pan.
- In a small saucepan over medium heat, combine honey, brown sugar, apple cider vinegar, and Dijon mustard; bring to a simmer.
- Brush glaze over chicken and pineapple before placing the pan in the oven.
- Bake for 25 to 30 minutes until potatoes are tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 480
- Sugar: 30g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 80mg
Keywords: Feel free to swap out green beans for asparagus or any seasonal vegetables you prefer. For added flavor, marinate chicken beforehand or baste it occasionally during baking.
