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Easy Taco Soup

Easy Taco Soup

Experience the warmth and comfort of Easy Taco Soup, a delightful dish that brings bold flavors to your table in just 30 minutes. This hearty soup features lean ground beef, colorful beans, and vibrant spices, making it a perfect option for busy weeknights or cozy family gatherings. Whether you opt for the stovetop method or let it simmer slowly in a crockpot, this versatile recipe allows for endless customization with your favorite toppings like avocado, cheese, and fresh herbs. Not only is it delicious, but it’s also meal prep friendly—store leftovers for quick meals throughout the week. Enjoy a bowl of comfort tonight!

  • Total Time: 40 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 pound lean ground beef
  • 1 small onion, chopped
  • 45 cloves garlic, minced
  • 4 cups beef or chicken broth
  • 1 (15 oz) can corn, drained
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can chili beans in chili sauce
  • 1 (28 oz) can crushed tomatoes
  • 1 (4 oz) can chopped green chiles
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt, pepper, and cayenne pepper to taste

Instructions

  1. In a large pot over medium heat, brown the lean ground beef until fully cooked.
  2. Add chopped onion and minced garlic; sauté until the onion is translucent.
  3. Pour in the broth and stir in corn, black beans, chili beans, crushed tomatoes, and green chiles.
  4. Season with chili powder, cumin, oregano, salt, pepper, and cayenne pepper; mix well.
  5. Bring to a boil, then reduce heat and simmer for about 20 minutes to meld flavors.
  6. Serve hot with optional toppings such as avocado or cilantro.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 358
  • Sugar: 6g
  • Sodium: 752mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 72mg

Keywords: For a vegetarian version, replace ground beef with lentils or extra beans. Adjust spice levels by adding more cayenne pepper according to taste. Letting the soup simmer longer enhances flavor depth.

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