Ingredients
Scale
- 2 tablespoons extra virgin olive oil
- 1 medium onion (diced)
- 4 medium carrots (peeled and sliced)
- 3 celery ribs (sliced)
- 4 garlic cloves (minced)
- 3 Yukon gold potatoes (peeled and diced)
- 1 ½ cups chopped fresh green beans
- 2 (14.5 ounce) cans diced tomatoes
- 6 to 8 cups low-sodium vegetable broth
- 1 cup frozen corn
- 1 cup frozen peas
- Fresh lemon juice and parsley for garnish
Instructions
- Heat olive oil in a large pot over medium-high heat. Add onion, carrots, and celery; sauté for 4 to 5 minutes until softened. Stir in garlic, Italian seasoning, salt, and pepper; cook for an additional 30 seconds.
- Add potatoes, green beans, diced tomatoes, bay leaves, and vegetable broth to the pot. Bring to a boil then reduce heat to low. Cover and simmer for about 20 minutes until potatoes are fork-tender.
- Stir in frozen corn and peas; cook for an additional 5 to 7 minutes until heated through.
- Remove from heat and stir in fresh lemon juice and parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 5g
- Sodium: 380mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Use seasonal vegetables or whatever you have on hand for added variety. Adjust the consistency by varying the amount of broth based on your preference for a thicker or soupier texture.
