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Fasole Batuta: Romanian White Bean Spread with Garlic & Caramelized Onion

Fasole Batuta: Romanian White Bean Spread with Garlic & Caramelized Onion is a creamy and flavorful dip that elevates any gathering. This delightful spread combines the rich taste of white beans with robust garlic and sweet caramelized onions, making it the perfect appetizer or snack for any occasion. Whether you’re hosting a casual get-together or a festive celebration, this versatile dish pairs beautifully with fresh bread, pita chips, or vegetable sticks. Easy to prepare in just 30 minutes, Fasole Batuta is not only delicious but also packed with plant-based protein and fiber, ensuring a nutritious option that doesn’t compromise on flavor. Customize the garlic intensity to suit your taste and enjoy this delightful dip that will impress everyone at your table.

  • Total Time: 30 minutes
  • Yield: About 6 servings 1x

Ingredients

Scale
  • 450 grams canned white beans
  • 60 ml bean canning liquid
  • 1.5 cloves garlic
  • 1.25 teaspoons salt
  • 2 yellow onions, sliced
  • 3 tablespoons tomato paste
  • 1.5 teaspoons smoked paprika
  • 125 ml sunflower oil

Instructions

  1. In a food processor, blend drained canned white beans, bean canning liquid, half the salt, and garlic until smooth.
  2. In a non-stick skillet over low heat, sauté sliced onions with sunflower oil, tomato paste, remaining salt, and smoked paprika until softened.
  3. Continue cooking the onion mixture until caramelized and crispy.
  4. Spread the whipped bean mixture in a bowl and top with caramelized onions before serving.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Blending & Sautéing
  • Cuisine: Romanian

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 130
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Adjust garlic levels based on personal preference for more or less intensity. Chill the spread before serving to enhance flavors. Experiment with different toppings like fresh herbs or nuts for added texture.

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