Warming, filling, and utterly delicious — these are the adjectives I’d use to describe this Finnish salmon soup (lohikeitto). This creamy salmon soup is perfect for a cold winter’s night, and it’s so good you won’t be able to stop at just one bowl. Whether you’re hosting a cozy dinner or simply seeking comfort food, Finnish salmon soup fits the bill with its rich flavors and hearty ingredients.
Why You’ll Love This Recipe
- Simple Preparation: This recipe requires minimal effort while delivering maximum flavor, making it perfect for busy weeknights.
- Rich in Flavor: The combination of salmon, dill, and creamy broth creates a comforting dish that’s sure to please everyone at the table.
- Versatile Dish: Serve it as a main course or alongside crusty bread for dipping. It pairs wonderfully with salads as well.
- Nutrient-Dense Ingredients: Packed with protein from the salmon and vitamins from the vegetables, this soup nourishes both body and soul.
- Perfect for Any Occasion: Whether it’s a family gathering or a quiet evening at home, this dish is suitable for any setting.
Tools and Preparation
Before diving into this delightful recipe, gather your essential kitchen tools. Having everything ready will make your cooking experience smooth and enjoyable.
Essential Tools and Equipment
- Heavy-bottomed pot
- Cutting board
- Sharp knife
- Measuring cups
- Ladle
Importance of Each Tool
- Heavy-bottomed pot: Provides even heat distribution, preventing the soup from burning or sticking.
- Cutting board: A stable surface for chopping ingredients ensures safety while preparing your meal.
- Sharp knife: Makes cutting through vegetables and fish effortless, enhancing efficiency in the kitchen.
Ingredients
For the Soup Base
- 30 g (ounce) unsalted butter
- 1 large leek, finely chopped (white part only)
- 1 medium carrot, chopped
- 5 medium potatoes, peeled and chopped into 1/2-inch cubes (about 400 g) (14 oz)
- 1.25 (5 cups) litres fish stock
For the Salmon
- 450 g (15.8 oz) salmon fillets, skinned and cut into 1-inch cubes
For Creaminess and Flavor
- 150 ml (1.7 fl oz) double cream (heavy cream)
- 1 bunch dill, roughly chopped (about 75 grams) (2.6 oz)
- Salt and pepper to taste
How to Make Finnish Salmon Soup (Lohikeitto)
Step 1: Sauté the Leek
Melt the butter in a large, heavy-bottomed pot over medium heat. Add the finely chopped leek and sauté for about 7-8 minutes until it softens.
Step 2: Add Vegetables
Add the chopped carrot and potatoes to the pot. Pour in the fish stock until all ingredients are covered. Cook for approximately 10 minutes until the potatoes are almost fork-tender.
Step 3: Incorporate Salmon
Gently add the salmon chunks along with double cream into the pot. Simmer for about 3-4 minutes until the salmon is cooked through.
Step 4: Finish with Dill
Stir in the roughly chopped dill and let it simmer for another minute. Season with salt and pepper to taste before serving. For an extra touch, you can garnish with additional dill on top along with a splash of lemon juice if desired.
How to Serve Finnish Salmon Soup (Lohikeitto)
Serving Finnish salmon soup (lohikeitto) is a delightful experience that enhances the comforting flavors of this dish. Here are some creative ideas to elevate your meal.
With Fresh Bread
- Serve with crusty bread for dipping, allowing you to soak up the delicious broth and enjoy every bite.
Garnished with Dill
- Top each bowl with extra fresh dill for a burst of flavor and a pop of color that complements the soup beautifully.
Lemon Wedge on the Side
- Adding a wedge of lemon allows guests to squeeze fresh juice over their soup, enhancing the flavor profile with a zesty touch.
Accompanied by Pickled Vegetables
- Serve alongside pickled cucumbers or beets for a tangy contrast that balances the richness of the creamy soup.
As Part of a Cozy Meal
- Pair it with a simple salad or roasted vegetables for a complete, warming dinner that feels comforting on cold nights.
How to Perfect Finnish Salmon Soup (Lohikeitto)
Perfecting your Finnish salmon soup can take your cooking to the next level. Here are some essential tips to make it shine.
Use Fresh Ingredients: Choose fresh salmon and seasonal vegetables for maximum flavor and nutrition.
Adjust the Creaminess: Modify the amount of cream based on your preference; use less for a lighter soup or more for extra richness.
Season Gradually: Taste and adjust salt and pepper as you cook, allowing flavors to develop without overpowering the dish.
Simmer Gently: Cook the soup at a gentle simmer; this ensures that ingredients meld well without breaking apart too much.
Experiment with Herbs: Try adding other herbs like parsley or chives along with dill for an interesting twist on traditional flavors.
Best Side Dishes for Finnish Salmon Soup (Lohikeitto)
Pairing side dishes with your Finnish salmon soup can enhance its enjoyment. Here are some great options to consider.
Crusty Rye Bread
A traditional pairing, rye bread adds earthy flavors and is perfect for dipping into the creamy broth.Simple Green Salad
A refreshing salad with mixed greens, cucumber, and a light vinaigrette complements the richness of the soup nicely.Roasted Root Vegetables
Carrots, parsnips, and potatoes roasted until golden provide sweetness and texture contrast to the smoothness of lohikeitto.Steamed Asparagus
Lightly steamed asparagus adds vibrant color and a crisp texture, balancing the creaminess of the soup.Potato Wedges
Oven-baked potato wedges seasoned with herbs make for a hearty side that pairs well with fish dishes.Pickled Cabbage Salad
The tangy crunch of pickled cabbage provides a refreshing counterpoint to the rich flavors in salmon soup.
Common Mistakes to Avoid
When making Finnish salmon soup (lohikeitto), it’s easy to slip up. Here are some common mistakes and how to avoid them.
- Using the wrong type of fish: Always use fresh salmon for the best flavor. Frozen salmon can work, but it may alter the texture.
- Not seasoning adequately: Proper seasoning elevates the soup’s taste. Don’t be shy with salt and pepper; taste as you go!
- Overcooking the salmon: Salmon cooks quickly. Add it towards the end and simmer just until done to keep it juicy.
- Skipping the dill: Dill is a key ingredient in Finnish salmon soup. It adds freshness, so don’t skip or substitute it.
- Neglecting the vegetables: Ensure your vegetables are chopped evenly for uniform cooking. This helps maintain a pleasing texture throughout.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Finnish salmon soup in an airtight container in the fridge.
- It can last for up to 3 days without losing its deliciousness.
Freezing Finnish Salmon Soup (Lohikeitto)
- Freeze in a freezer-safe container, leaving some space for expansion.
- It can be frozen for up to 2 months. Remember that potatoes may change texture after freezing.
Reheating Finnish Salmon Soup (Lohikeitto)
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish for about 20-25 minutes, stirring occasionally.
- Microwave: Heat in microwave-safe bowls at medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Warm over low heat in a saucepan, stirring frequently until heated through.
Frequently Asked Questions
Here are some common questions about Finnish salmon soup (lohikeitto) that might help you as you prepare this dish.
What is Finnish Salmon Soup (Lohikeitto)?
Finnish salmon soup (lohikeitto) is a creamy, comforting dish made with fresh salmon, potatoes, and dill, perfect for cold weather.
Can I use other types of fish?
Yes! While traditional lohikeitto uses salmon, you can substitute with trout or other firm fish if desired.
How do I make my Finnish Salmon Soup creamier?
To enhance creaminess, add more double cream or blend a portion of the soup and mix it back in.
Can I customize my Finnish Salmon Soup (Lohikeitto)?
Absolutely! Feel free to add vegetables like leeks or peas for extra flavor and nutrition.
Is Finnish Salmon Soup easy to make?
Yes! This soup is quite simple to prepare and requires minimal time, making it great even for novice cooks.
Final Thoughts
Finnish salmon soup (lohikeitto) offers a delightful blend of creamy textures and rich flavors. It’s perfect for family dinners or cozy nights in. Experiment with different vegetables or herbs to make it your own!
Finnish Salmon Soup (Lohikeitto)
Warm up your winter evenings with this delightful Finnish Salmon Soup (Lohikeitto). This creamy, hearty dish features tender salmon and a medley of vegetables simmered in a rich broth, making it an ideal comfort food for chilly nights. The addition of fresh dill gives the soup a fragrant lift, while the potatoes add satisfying texture. Perfect as a main course or served alongside crusty bread, this lohikeitto is easy to prepare and sure to impress family and friends alike.
- Total Time: 40 minutes
- Yield: Serves 4
Ingredients
- 30 g unsalted butter
- 1 large leek, finely chopped
- 1 medium carrot, chopped
- 5 medium potatoes, peeled and chopped into 1/2-inch cubes (about 400 g)
- 1.25 litres fish stock
- 450 g salmon fillets, skinned and cut into 1-inch cubes
- 150 ml double cream (heavy cream)
- 1 bunch dill, roughly chopped
- Salt and pepper to taste
Instructions
- In a heavy-bottomed pot, melt the butter over medium heat. Add the finely chopped leek and sauté until softened, about 7-8 minutes.
- Stir in the chopped carrot and potatoes, then pour in the fish stock until covered. Cook for approximately 10 minutes until the potatoes are nearly fork-tender.
- Gently add the salmon chunks and double cream to the pot. Simmer for 3-4 minutes until the salmon is cooked through.
- Stir in the chopped dill and simmer for another minute. Season with salt and pepper to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Simmering
- Cuisine: Finnish
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 380
- Sugar: 3g
- Sodium: 560mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
Keywords: For added flavor, consider using homemade fish stock. If you prefer a lighter soup, reduce the amount of double cream or substitute with low-fat options. Experiment by adding other herbs like parsley for an interesting twist.