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French Dressing Pasta Salad

French Dressing Pasta Salad

Indulge in the vibrant flavors of this French Dressing Pasta Salad, a delightful dish that brings together the perfect mix of textures and tastes. Without relying on mayonnaise, this salad features tender bowtie pasta tossed with crisp red onions, sweet peas, and creamy Cheddar cheese, all coated in a tangy French dressing. It’s an ideal choice for summer gatherings, picnics, or quick lunches. With its colorful presentation and fresh ingredients, this pasta salad is versatile enough to serve as a side dish or a satisfying main course.

  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 3 cups uncooked bowtie pasta
  • 1/2 cup diced red onion
  • 1 package (6 oz) diced cooked chicken
  • 1 package (10 oz) frozen peas, cooked
  • 3/4 cup sour cream
  • 1 cup French dressing
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. Cook the bowtie pasta in a large pot of salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
  2. In a large mixing bowl, combine the cooked pasta, diced red onion, chicken, and peas.
  3. In a separate bowl, mix together sour cream and French dressing; season with salt and pepper.
  4. Pour the dressing over the pasta mixture and stir until well combined. Gently fold in Cheddar cheese.
  5. Cover and refrigerate for at least two hours to allow flavors to meld before serving.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 40mg

Keywords: Customize with additional vegetables like bell peppers or cucumbers for added crunch. For extra flavor, consider adding fresh herbs such as parsley or basil. This salad can be made ahead of time for easy meal prep throughout the week.

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