Ingredients
- 16 oz frozen fruit (about 4 cups), such as berries, peaches, or bananas
- 1/2 cup plain Greek yogurt
- 3 tablespoons honey (or agave)
- 3–4 tablespoons granulated sugar (to taste)
- 1 teaspoon vanilla extract
Instructions
- Blend all ingredients in a high-powered blender or food processor until smooth. If too thick, add more Greek yogurt.
- Transfer the mixture to an airtight container and freeze for 2-3 hours.
- Scoop and serve in bowls or cones, garnishing with fresh fruits or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (approximately 130g)
- Calories: 100
- Sugar: 15g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For a unique flavor twist, experiment with spices like cinnamon or add mix-ins such as chocolate chips before freezing. Ensure you use ripe fruits for optimal sweetness and flavor. Adjust the sweetness according to your preference by tasting the mixture before freezing.