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Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Grilled Chicken Kabobs with Cucumber Yogurt Sauce deliver a perfect blend of savory and refreshing flavors, making them an ideal dish for summer gatherings or weeknight dinners. These kabobs feature juicy, marinated chicken pieces kissed by the grill, complemented by a cool and tangy cucumber yogurt sauce. The unique za’atar seasoning infuses an authentic Middle Eastern flair that will leave your taste buds tingling. With minimal prep time and simple ingredients, this dish is not only delicious but also a healthy choice packed with protein and fresh veggies. Serve them as a main course or part of a mezze platter to impress your guests.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 ½ pounds skinless boneless chicken breast or thighs
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons dried za’atar
  • 1 clove crushed garlic
  • 1 ¼ teaspoons kosher salt
  • fresh ground black pepper (to taste)
  • 3/4 cup plain low-fat yogurt
  • 3/4 cup finely chopped cucumber
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon fresh dill (chopped)
  • 1/2 tablespoon fresh mint (chopped)
  • 1/2 teaspoon kosher salt
  • fresh black pepper (to taste)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Marinate the chicken in lemon juice, olive oil, za’atar, garlic, salt, and pepper for at least 2 hours.
  2. Mix yogurt, cucumber, lemon juice, dill, mint, salt, and pepper in a bowl to prepare the sauce; chill until serving.
  3. Thread marinated chicken onto skewers and grill over medium-high heat for 10-15 minutes until fully cooked.
  4. Serve hot drizzled with yogurt sauce and garnish with fresh herbs.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 234
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Soak wooden skewers before grilling to prevent burning. Use chicken thighs for added moisture. Feel free to add bell peppers or zucchini to the kabobs for extra flavor.

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