Grilled Hawaiian BBQ Chicken

Grilled Hawaiian BBQ Chicken is an easy and flavorful dish that brings a taste of the tropics to your dinner table. Perfect for summer barbecues, family dinners, or gatherings with friends, this recipe combines juicy chicken with succulent grilled pineapple, making it visually stunning and delicious. The sweet and tangy barbecue sauce elevates the flavors, ensuring this dish is a crowd-pleaser at any occasion.

Why You’ll Love This Recipe

• Quick Preparation: This recipe comes together in just 50 minutes, making it ideal for busy weeknights.
• Flavor Explosion: The combination of barbecue sauce and pineapple creates a mouthwatering contrast that’s sure to impress.
• Versatile Serving Options: Serve it over rice, in a sandwich, or alongside a fresh salad for a complete meal.
• Healthy Choice: Packed with protein and flavor, this dish is a healthier alternative to traditional BBQ fare.
• Impressive Presentation: Grilling pineapple slices adds color and flair to your plate, making every serving look gourmet.

Tools and Preparation

Before you start cooking your Grilled Hawaiian BBQ Chicken, gather the necessary tools to make the process smooth and enjoyable.

Essential Tools and Equipment

• Grill
• Large resealable bag
• Medium-sized bowl
• Whisk
• Tongs

Importance of Each Tool

• Grill: A good grill ensures even cooking and adds that signature charred flavor to the chicken and pineapple.
• Large resealable bag: This is perfect for marinating the chicken evenly without mess.
• Whisk: Essential for combining ingredients smoothly when preparing your marinade.

Ingredients

For the Chicken

• 1½ pounds boneless skinless chicken breasts, pounded to even thickness
• ¼ cup oil
• 1 cup barbecue sauce

For the Pineapple

• 1 (15-ounce) can pineapple slices
• Pineapple juice from can

For Flavoring

• 2 teaspoons soy sauce
• 1 teaspoon minced garlic

For Garnish

• Chopped fresh cilantro

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How to Make Grilled Hawaiian BBQ Chicken

Step 1: Marinate the Chicken

1. In a large resealable bag, combine the 1½ pounds boneless skinless chicken breasts, pounded to even thickness, with ¼ cup oil.
2. In a medium-sized bowl, whisk together 1 cup barbecue sauce, pineapple juice from can, 2 teaspoons soy sauce, and 1 teaspoon minced garlic.
3. Pour half of this marinade into the bag with the chicken. Seal it tightly and refrigerate for 30 minutes or up to overnight. Reserve the remaining marinade for later use.

Step 2: Preheat Your Grill

1. Grease your outdoor grill and preheat it to medium-high heat.
2. Remove the chicken from the marinade bag and discard any leftover marinade.

Step 3: Grill the Chicken

1. Place the chicken on the grill.
2. Cook for 6-8 minutes on each side until it reaches an internal temperature of 165 degrees Fahrenheit and is no longer pink in the center.

Step 4: Grill the Pineapple

1. While grilling chicken, add the canned pineapple slices onto the grill.
2. Grill them for 2-3 minutes or until they are heated through and have slight char marks.

Step 5: Serve It Up!

1. Once cooked, brush the grilled chicken with reserved barbecue sauce.
2. Top with chopped fresh cilantro for garnish.
3. Serve alongside grilled pineapple slices for an eye-catching presentation!

How to Serve Grilled Hawaiian BBQ Chicken

Grilled Hawaiian BBQ Chicken is not only delicious but also visually appealing. Pairing it with the right sides can elevate your meal from great to extraordinary. Here are some serving suggestions that will impress your family and friends.

With Grilled Pineapple

• The grilled pineapple adds a sweet and smoky flavor that complements the BBQ chicken perfectly. It also enhances the dish’s tropical vibe.

On a Bed of Rice

• Serve the chicken over fluffy white or brown rice for a filling meal. The rice soaks up the delicious barbecue sauce, making each bite flavorful.

With Fresh Salad

• A light salad with mixed greens, cherry tomatoes, and cucumbers provides a refreshing contrast to the rich flavors of the chicken. Drizzle some vinaigrette for added zest.

In Tacos

• Shred the grilled chicken and serve it in soft tortillas with shredded cabbage and a drizzle of lime juice. This makes for a fun and interactive meal.

As Sandwiches

• Slice the grilled chicken and place it in a bun with lettuce, tomato, and extra barbecue sauce. This option is perfect for casual gatherings or picnics.

How to Perfect Grilled Hawaiian BBQ Chicken

To achieve the best results when making Grilled Hawaiian BBQ Chicken, follow these helpful tips.

• Marinate longer: For maximum flavor, marinate the chicken overnight if possible. This allows the flavors to penetrate deeply into the meat.
• Use high heat: Preheat your grill to medium-high heat. This ensures that you get nice grill marks while sealing in juices.
• Check temperature: Always use a meat thermometer to ensure that your chicken reaches an internal temperature of 165 degrees Fahrenheit for safe consumption.
• Let it rest: After grilling, let the chicken rest for a few minutes before slicing. This helps retain moisture and flavor.
• Experiment with toppings: Don’t hesitate to add unique toppings like avocado or mango salsa for an extra layer of flavor.

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Best Side Dishes for Grilled Hawaiian BBQ Chicken

Complementing your Grilled Hawaiian BBQ Chicken with delightful side dishes can enhance your dining experience. Here are some excellent options:

1. Coleslaw: A crunchy and creamy coleslaw balances out the richness of the chicken while adding freshness.
2. Corn on the Cob: Sweet corn pairs beautifully with BBQ flavors; grill it alongside your chicken for convenience.
3. Baked Beans: These hearty beans add depth to your meal and match wonderfully with barbecue sauce.
4. Quinoa Salad: A light quinoa salad packed with veggies provides a nutritious complement that’s also very filling.
5. Potato Salad: Creamy potato salad is a classic side that goes well with grilled foods; make it tangy with mustard.
6. Grilled Veggies: Seasonal vegetables like bell peppers, zucchini, and asparagus roasted on the grill bring color and nutrition to your plate.
7. Fruit Salad: A refreshing fruit salad offers sweetness that contrasts nicely with savory dishes, making it an ideal palate cleanser.
8. Garlic Bread: Golden garlic bread can be a satisfying addition, perfect for soaking up any leftover barbecue sauce on your plate.

Common Mistakes to Avoid

Grilling can be tricky, especially when making Grilled Hawaiian BBQ Chicken. Here are some common mistakes to watch out for.

• Using unpounded chicken: If you don’t pound the chicken breasts to an even thickness, they may cook unevenly. This can result in some parts being overcooked while others are undercooked. Always pound your chicken for consistent results.
• Skipping the marinade: Marinating the chicken is essential for flavor. If you skip this step, your grilled chicken may lack the rich taste that makes it truly Hawaiian. Allow at least 30 minutes for marinating, or longer if possible.
• Neglecting grill temperature: Cooking on a grill that’s not preheated properly can lead to sticking and uneven cooking. Make sure your grill is at medium-high heat before adding the chicken and pineapple.
• Not checking internal temperature: Failing to check if your chicken has reached 165 degrees Fahrenheit can lead to food safety issues. Always use a meat thermometer to ensure proper cooking.
• Overcrowding the grill: Placing too many items on the grill at once can lower the temperature, making it harder to achieve good sear marks. Grill in batches if necessary for best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Grilled Hawaiian BBQ Chicken in airtight containers.
• It will stay fresh for up to 3–4 days in the refrigerator.
• Be sure to separate any sides (like grilled pineapple) when storing.

Freezing Grilled Hawaiian BBQ Chicken

• You can freeze cooked chicken for up to 3 months.
• Use freezer-safe bags or containers to prevent freezer burn.
• Label with the date for easy tracking.

Reheating Grilled Hawaiian BBQ Chicken

• Oven: Preheat your oven to 375°F (190°C). Place chicken in an oven-safe dish and cover it with foil. Heat for about 15-20 minutes until warmed through.
• Microwave: Place portions of chicken on a microwave-safe plate. Cover with a damp paper towel and heat on medium power for 1-2 minutes, checking frequently.
• Stovetop: Heat a skillet over medium heat. Add a splash of water or broth, then add the chicken. Cover and heat for about 5-7 minutes until warmed through.

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Frequently Asked Questions

How long should I marinate Grilled Hawaiian BBQ Chicken?

Marinating for at least 30 minutes is recommended, but you can leave it overnight for maximum flavor.

Can I use other meats instead of chicken?

Yes! This marinade works well with pork or tofu if you’re looking for variations on Grilled Hawaiian BBQ Chicken.

What sides pair well with Grilled Hawaiian BBQ Chicken?

Delicious sides include rice, coleslaw, or a fresh garden salad that complements the flavors of this dish perfectly.

Can I make Grilled Hawaiian BBQ Chicken ahead of time?

Absolutely! You can prepare and marinate the chicken ahead of time and grill it just before serving.

Final Thoughts

Grilled Hawaiian BBQ Chicken is not only quick and easy but also bursting with flavor that’s sure to impress your family and friends. Its versatility allows you to customize it with different marinades or side dishes according to your taste preferences. Give this recipe a try; it’s perfect for any occasion!

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Grilled Hawaiian BBQ Chicken

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Grilled Hawaiian BBQ Chicken brings the taste of the tropics to your table, combining juicy chicken with sweet grilled pineapple and a tangy barbecue sauce. This vibrant dish is perfect for summer barbecues, family dinners, or casual gatherings with friends. With its explosion of flavors and eye-catching presentation, it’s sure to impress everyone. Quick to prepare in just about 50 minutes, this recipe is not only delicious but also a healthier alternative to traditional BBQ fare. Serve it over rice, in tacos, or alongside a fresh salad for a versatile meal that highlights the essence of summer.

• Total Time: 50 minutes
• Yield: Serves 4

Ingredients

Scale 1x2x3x

• 1½ pounds boneless skinless chicken breasts
• ¼ cup oil
• 1 cup barbecue sauce
• 1 (15-ounce) can pineapple slices
• Pineapple juice from can
• 2 teaspoons soy sauce
• 1 teaspoon minced garlic
• Chopped fresh cilantro for garnish

Instructions

1. Marinate the chicken by combining it in a resealable bag with oil and half of the barbecue marinade made from barbecue sauce, pineapple juice, soy sauce, and garlic. Refrigerate for at least 30 minutes.
2. Preheat your grill to medium-high heat.
3. Grill the chicken for 6-8 minutes on each side until fully cooked (internal temperature of 165°F).
4. While grilling the chicken, add pineapple slices and grill for an additional 2-3 minutes.
5. Brush the cooked chicken with reserved barbecue sauce, garnish with cilantro, and serve alongside grilled pineapple.

• Author: Emmeline
• Prep Time: 30 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Grilling
• Cuisine: Hawaiian

Nutrition

• Serving Size: 1 chicken breast with pineapple (approximately 250g)
• Calories: 350
• Sugar: 12g
• Sodium: 800mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 2g
• Protein: 30g
• Cholesterol: 90mg

Keywords: For deeper flavor, marinate the chicken overnight. Experiment with toppings like avocado or mango salsa for added flair. Ensure even cooking by pounding chicken breasts to uniform thickness.