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Grilled Zucchini Hummus Roll-Ups Recipe

Grilled Zucchini Hummus Roll-Ups

Grilled Zucchini Hummus Roll-Ups are a vibrant and healthy appetizer that perfectly captures the essence of summer. These delightful rolls feature tender, grilled zucchini wrapped around creamy hummus and roasted red peppers, creating a burst of flavor in every bite. Easy to prepare and visually appealing, they are an ideal choice for picnics, parties, or as a light lunch. Your guests will love their fresh taste, and you’ll appreciate how simple they are to make. Elevate your next gathering with these delicious roll-ups that showcase seasonal ingredients!

  • Total Time: 16 minutes
  • Yield: Approximately 8 roll-ups 1x

Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 6 tablespoons hummus (your favorite flavor)
  • 1 roasted red bell pepper
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your grill to medium-high heat.
  2. Slice the zucchini lengthwise into ¼-inch strips and brush both sides with olive oil. Season with salt and pepper.
  3. Grill the zucchini for 2-3 minutes on each side until tender but not mushy.
  4. Spread about 2 teaspoons of hummus on each zucchini slice and top with chopped roasted red pepper.
  5. Roll up each slice tightly and serve immediately.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 roll-up (30g)
  • Calories: 60
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Experiment with different hummus flavors like garlic or spicy varieties for added zest. You can customize your filling with other vegetables like eggplant or sun-dried tomatoes.

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