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Guacamole Egg Breakfast Bowl Recipe

Guacamole Egg Breakfast Bowl

Kickstart your mornings with the Guacamole Egg Breakfast Bowl, a delightful blend of creamy guacamole, perfectly boiled eggs, and fresh spinach. This nutritious dish is not only quick to prepare—taking just 10 minutes—but also versatile enough to enjoy for brunch or a light lunch. The combination of flavors and textures makes it a satisfying meal that will leave you energized throughout the day. Top it off with a sprinkle of black pepper and a drizzle of sweet chili sauce for an extra flavor punch. Whether you’re rushing out the door or enjoying a leisurely weekend, this bowl is sure to please.

  • Total Time: 10 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 egg (room temperature)
  • 90 g (1 cup) baby spinach leaves
  • 1/8 red onion (peeled and finely sliced)
  • 1 small piece toast (chopped into chunks)
  • 1 ripe avocado (peeled, de-stoned and roughly chopped)
  • 1 tbsp sour cream
  • 2 tsp sweet chili sauce
  • 1/8 red onion (peeled and finely chopped)
  • 1 tbsp chopped coriander/cilantro
  • 1 pinch of salt
  • 1 pinch of pepper
  • juice of half a lime
  • 1 pinch black pepper

Instructions

  1. Boil the egg in a pot of water over medium heat for 5-6 minutes. Cool in cold water, peel, and slice.
  2. In a bowl, mash avocado, finely chopped red onion, cilantro, salt, pepper, and lime juice to create guacamole.
  3. In another bowl, layer baby spinach as the base; add guacamole and sliced egg on top. Sprinkle with red onion and toast chunks, then finish with sour cream and sweet chili sauce.
  • Author: Emmeline
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Boiling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 365
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 13g
  • Cholesterol: 186mg

Keywords: For creamier yolks, adjust boiling time slightly. Customize toppings with fresh tomatoes or hot sauce. Store leftovers in an airtight container for up to 2 days.

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