Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs are a delightful escape to tropical flavors, making them a perfect addition to your summer barbecues or family dinners. These kabobs are easy to prepare and feature tender chicken marinated in a sweet Hawaiian sauce, paired with juicy pineapple and colorful bell peppers. The result is a visually appealing dish that tastes as good as it looks. In just under an hour, you can serve these crowd-pleasers that not only satisfy hunger but also impress your guests with their vibrant flavors and beautiful presentation.

  • Total Time: 35 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 1/2 lbs boneless skinless chicken breast
  • 1/4 cup coconut aminos (or soy sauce)
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 2 red bell peppers
  • 1 medium red onion
  • 1 can pineapple chunks

Instructions

  1. Prepare the marinade by whisking together coconut aminos, pineapple juice, honey, ginger, garlic, sesame oil, and salt. Marinate chicken for at least one hour.
  2. Soak wooden skewers in warm water for 30 minutes.
  3. Assemble kabobs by alternating pieces of marinated chicken, onion, pineapple, and red pepper on skewers.
  4. Air fry kabobs at 400°F for 12-15 minutes or until cooked through.
  5. Heat remaining marinade in a saucepan until thickened and brush over kabobs before serving.
  • Author: Emmeline
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 2 kabobs (approximately 200g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 590mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: For extra flavor, add different vegetables such as zucchini or cherry tomatoes. Serve with fluffy coconut rice or a fresh salad for a complete meal.

save me