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Hawaiian Inspired Chicken Poke Bowl Full of Flavorful Joy

Hawaiian Inspired Chicken Poke Bowl Full of Flavorful Joy

Indulge in the vibrant flavors of the Hawaiian Inspired Chicken Poke Bowl Full of Flavorful Joy. This delightful dish brings together succulent chicken, fluffy jasmine rice, and an array of fresh vegetables, making it a healthy and visually stunning meal perfect for any occasion. With the tropical sweetness of pineapple and a tantalizing marinade, this poke bowl not only satisfies your taste buds but also offers a nutritious option for weeknight dinners or casual gatherings. Ready in just about an hour, you’ll enjoy every colorful bite that bursts with flavor!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cooked jasmine rice
  • 1 lb boneless skinless chicken thighs
  • 1 cup fresh pineapple (cut into chunks)
  • 1 small red onion (sliced)
  • 2 stalks spring onions (chopped)
  • 3 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1 tbsp sriracha
  • 1 whole avocado (sliced)
  • 1 cup baby cucumbers (sliced)
  • 1 cup cooked edamame beans
  • Toasted sesame seeds (for garnish)

Instructions

  1. In a mixing bowl, whisk together soy sauce, maple syrup, apple cider vinegar, sriracha, and sesame oil.
  2. Cut chicken thighs into bite-sized pieces and marinate them in the sauce for at least 15 minutes.
  3. Heat a skillet over medium-high heat and cook the marinated chicken for about 8-10 minutes until golden brown.
  4. To assemble, spoon jasmine rice into bowls and top with cooked chicken, pineapple chunks, shredded carrot, avocado slices, baby cucumbers, edamame beans, sliced red onion, and chopped spring onions.
  5. Garnish with toasted sesame seeds and drizzle any leftover sauce over the top before serving.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 480
  • Sugar: 12g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Customize your poke bowl by adding favorite vegetables like bell peppers or radishes. For added crunch, consider including crunchy toppings like fried shallots or nuts.

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