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Hearty Pasta Fagioli Recipe

Hearty Pasta Fagioli Recipe

Savor the comforting essence of our Hearty Pasta Fagioli Recipe, perfect for chilly evenings or casual gatherings. This delightful Italian bean soup features an aromatic blend of sautéed vegetables, protein-packed beans, and tender ditalini pasta simmered in a rich tomato broth. Not only does it come together in under an hour, but it also offers a nutritious balance of fiber and flavor that will warm your soul and satisfy your hunger. With its budget-friendly ingredients, this hearty dish is ideal for family dinners or meal prep for the week ahead. Serve it hot with crusty bread and fresh herbs for a truly unforgettable experience.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 1 medium carrot (diced)
  • 1 celery stalk (diced)
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 can (15 oz) red kidney beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable or chicken broth
  • 1 cup ditalini pasta
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp crushed red pepper flakes (optional for heat)
  • Salt and black pepper to taste
  • Freshly grated Parmesan cheese
  • Fresh basil or parsley (chopped)
  • Crusty bread for dipping

Instructions

  1. In a large pot over medium heat, add olive oil. Once hot, sauté diced onion, carrot, celery, and minced garlic for about 5 minutes until softened.
  2. Stir in cannellini beans, red kidney beans, diced tomatoes (with juice), and broth. Mix well.
  3. Add dried oregano, basil, salt, and black pepper to taste. Stir to combine.
  4. Bring to a boil and add ditalini pasta. Reduce heat to low and simmer for about 15 minutes or until pasta is tender.
  5. Serve hot with freshly grated Parmesan cheese and chopped fresh basil or parsley on top.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: Experiment with additional vegetables like zucchini or spinach for extra nutrition. Use high-quality broth for deeper flavor. Allow leftovers to sit for a few hours or overnight to enhance flavors.

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