Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Herb Roasted Chicken with Garlic Green Beans & Glazed Carrots

Herb Roasted Chicken with Garlic Green Beans & Glazed Carrots

Herb Roasted Chicken with Garlic Green Beans & Glazed Carrots is a delightful dish that brings together tender, herb-infused chicken with vibrant green beans and sweet, caramelized carrots. This easy-to-make meal is perfect for both weeknight dinners and special occasions, offering a satisfying balance of flavors and nutrients. The aromatic herbs and garlic elevate the taste of each component, ensuring every bite is delicious. Serve this colorful dish to impress your family or guests, and enjoy the comforting warmth it brings to your dining table.

  • Total Time: 1 hour 20 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 leg quarter (bone-in, skin-on) chicken
  • 1 tsp olive oil
  • 1 tsp dried thyme or Italian seasoning
  • Salt & pepper, to taste
  • 1 clove garlic, minced
  • 1 cup green beans, trimmed
  • 1 tsp olive oil or butter
  • 1 garlic clove, minced
  • Salt & black pepper to taste
  • 1 cup baby carrots
  • 1 tsp olive oil
  • 1 tsp honey or maple syrup
  • Pinch of salt & black pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Rub the chicken leg quarter with olive oil, thyme (or seasoning), minced garlic, salt, and pepper. Place it on a baking sheet and roast for 35-40 minutes until golden brown.
  2. While the chicken roasts, toss baby carrots with olive oil, honey, salt, and pepper in a bowl. Spread onto another baking sheet and roast in the oven for 25-30 minutes until tender.
  3. In a skillet over medium heat, add olive oil and minced garlic. Once fragrant, add green beans and sauté for 6-8 minutes until bright green.
  4. Serve the roasted chicken with glazed carrots and sautéed green beans on the side.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 65 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 leg quarter with sides (300g)
  • Calories: 380
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 27g
  • Cholesterol: 90mg

Keywords: For extra flavor, marinate the chicken in herbs and lemon juice for at least an hour before cooking. Feel free to substitute vegetables according to your preference; broccoli or asparagus would also work well.

save me