This Homemade Grilled Pineapple Chicken recipe is the perfect dish for summer gatherings and family dinners. With its sweet and tangy pineapple marinade, this grilled chicken is not just easy to prepare, but it also brings a tropical flair to your table. Whether you’re hosting a barbecue or enjoying a quiet meal at home, this dish will impress everyone with its delicious flavors and vibrant presentation.
Why You’ll Love This Recipe
- Easy Preparation: This recipe requires minimal effort, making it perfect for busy weeknights or special occasions.
- Flavor Explosion: The combination of pineapple and spices creates a mouthwatering marinade that infuses the chicken with delightful taste.
- Versatile Serving Options: Enjoy it over rice or mixed greens, adapting it to fit any dietary needs or preferences.
- Crowd-Pleaser: Ideal for gatherings, everyone will love the juicy chicken paired with grilled pineapple slices.
- Healthy Ingredients: Packed with fresh flavors and wholesome ingredients, this recipe fits well within many healthy eating plans.
Tools and Preparation
To make this homemade grilled pineapple chicken, you’ll need a few essential tools. Having the right equipment will streamline your cooking process and ensure great results.
Essential Tools and Equipment
- Blender or food processor
- Shallow bowl or dish
- Grill
- Cutting board
- Knife
Importance of Each Tool
- Blender or food processor: Essential for creating a smooth marinade that evenly coats the chicken.
- Grill: Provides high heat for achieving that perfect char on the chicken and pineapple.
Ingredients
This recipe for homemade grilled pineapple chicken thighs is a summer staple! With a simple pineapple marinade, this easy grilled chicken is a crowd pleaser.
For the Marinade
- 1 fresh pineapple, skin removed and cut into rounds with the core removed (see recipe notes)
- 2 lbs boneless chicken thighs (or breasts)
- 1/2 cup coconut aminos
- 1/4 cup pineapple juice (or sub water if you don’t have any)
- 1/4 cup tomato paste
- 4-6 pitted dates, soaked for 10-15 minutes in warm water to soften then drained
- 2 tsp garlic powder
- 2 tsp chili powder
- 1 tsp smoked paprika
For Serving
- White or cauli rice (Cauli rice for Whole30)
- Mixed greens
- Chopped green onions (for topping)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Homemade Grilled Pineapple Chicken
Step 1: Soak the Dates
Soak the pitted dates in warm water as noted in the ingredients list to soften them before blending.
Step 2: Prepare the Marinade
To make the marinade:
1. Place all of the marinade ingredients into a blender or food processor.
2. Blend continuously until smooth. Stop occasionally to scrape down sides as needed.
Step 3: Marinate the Chicken
- Place your chicken in a shallow bowl or dish.
- Pour the marinade over the chicken, tossing to coat thoroughly.
- Cover and refrigerate for at least 30 minutes, allowing it to marinate up to 24 hours for deeper flavor.
Step 4: Prepare Pineapple for Grilling
When you’re ready to grill:
1. Cut the pineapple into rounds as noted earlier.
2. Remove any tough inner cores from each round.
Step 5: Preheat Your Grill
Heat your grill to high heat (about 500° F).
Step 6: Grill Chicken and Pineapple
- Add both chicken and pineapple to the grill.
- Cook for about 5-6 minutes on each side, flipping once.
- Baste the chicken with any remaining marinade while cooking.
- Remove pineapple when it reaches your desired level of grill marks (around 3-4 minutes per side).
Step 7: Serve
Serve your grilled chicken alongside pineapple on rice or greens, garnished with chopped green onions and fresh parsley. Enjoy!
How to Serve Homemade Grilled Pineapple Chicken
Serving homemade grilled pineapple chicken can elevate any meal, making it perfect for family gatherings or summer barbecues. Here are some delicious ways to serve this dish that will impress your guests.
On a Bed of Greens
- Mixed Greens: Lay the grilled chicken and pineapple over a bed of mixed greens for a fresh and vibrant salad.
- Spinach and Arugula: Combine these greens with a light vinaigrette to enhance the flavors of the chicken.
With Rice
- Coconut Rice: Serve the chicken over coconut rice for an extra tropical flair, complementing the pineapple’s sweetness.
- Cauliflower Rice: For a low-carb option, use cauliflower rice. It pairs well with the flavors while keeping it healthy.
As Tacos
- Pineapple Chicken Tacos: Shred the grilled chicken and serve in corn tortillas topped with fresh cilantro and diced onions for a fun twist.
- Lettuce Wraps: Use large lettuce leaves as a low-carb alternative to tacos, filled with chicken and pineapple.
With Dipping Sauces
- Teriyaki Sauce: Drizzle teriyaki sauce over the chicken for an added layer of flavor.
- Spicy Mayo: Mix mayo with sriracha for a creamy and spicy dipping sauce that complements the sweetness of the pineapple.
How to Perfect Homemade Grilled Pineapple Chicken
To ensure your homemade grilled pineapple chicken turns out perfectly every time, keep these tips in mind.
- Bold Marinade: Make sure to marinate your chicken for at least 30 minutes for deeper flavor, but an overnight soak is even better.
- High Heat Grilling: Preheat your grill to high heat (around 500° F). This helps achieve those beautiful grill marks while keeping the chicken juicy.
- Use Fresh Ingredients: Opt for fresh pineapples instead of canned. Fresh fruits have more flavor and nutrients.
- Monitor Cook Time: Grill each side of the chicken thighs for about 5-6 minutes, depending on thickness. Use a meat thermometer to ensure they reach 165° F.
- Let It Rest: After grilling, let your chicken rest for about five minutes before serving. This keeps it juicy and flavorful.
- Experiment with Spices: Don’t hesitate to adjust spices or add new ones in your marinade to personalize the flavor profile according to your taste.
Best Side Dishes for Homemade Grilled Pineapple Chicken
Completing your meal with side dishes can enhance the overall experience. Here are some excellent options that pair beautifully with homemade grilled pineapple chicken.
- Grilled Vegetables: A colorful mix of zucchini, bell peppers, and asparagus adds freshness and texture.
- Quinoa Salad: Lightly seasoned quinoa mixed with black beans and corn makes a nutritious side.
- Coleslaw: A tangy coleslaw can add crunch and balance out the sweetness of the chicken.
- Garlic Bread: Serve slices of warm garlic bread alongside to soak up any extra marinade or sauce.
- Sweet Potato Fries: These provide a sweet contrast to the savory flavors of the dish; bake or fry until crispy!
- Fruit Salad: A refreshing fruit salad can help cleanse the palate between bites of rich grilled chicken.
Common Mistakes to Avoid
Avoiding common mistakes will help ensure your homemade grilled pineapple chicken turns out perfectly. Here are some pitfalls to watch for:
- Skipping the Marinade Time: Failing to marinate the chicken for at least 30 minutes can lead to bland flavor. Always give it enough time for the flavors to soak in.
- Not Preheating the Grill: Grilling on a cold surface can result in uneven cooking. Make sure your grill is preheated to high heat before adding the chicken and pineapple.
- Ignoring Chicken Thickness: Cooking chicken thighs of varying thickness can cause some pieces to be undercooked while others are overdone. Try to use similarly sized pieces or pound them for even cooking.
- Overcrowding the Grill: Placing too much chicken on the grill at once can trap steam, preventing good searing. Grill in batches if necessary to achieve that perfect char.
- Using Unripe Pineapple: An unripe pineapple won’t impart the sweet flavor you want. Choose a ripe pineapple with a fragrant aroma for the best results.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover homemade grilled pineapple chicken in an airtight container.
- It will keep well in the refrigerator for up to 3 days.
Freezing Homemade Grilled Pineapple Chicken
- Place cooled chicken and pineapple in a freezer-safe bag or container.
- It can be frozen for up to 3 months. Make sure to label with the date!
Reheating Homemade Grilled Pineapple Chicken
- Oven: Preheat your oven to 350°F (175°C). Place chicken on a baking sheet and cover with foil. Heat for about 15-20 minutes until warmed through.
- Microwave: Use a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until hot throughout.
- Stovetop: Heat a non-stick skillet over medium heat. Add a splash of water or oil, then add the chicken, warming it for about 5-7 minutes while flipping occasionally.
Frequently Asked Questions
Can I use other cuts of chicken for homemade grilled pineapple chicken?
Yes, you can substitute boneless chicken thighs with breasts or even drumsticks. Just adjust the cooking time accordingly.
How do I make a gluten-free version of homemade grilled pineapple chicken?
To keep this recipe gluten-free, ensure that your coconut aminos are certified gluten-free and use fresh ingredients without any additives.
What should I serve with homemade grilled pineapple chicken?
This dish pairs beautifully with white rice, cauliflower rice, or mixed greens for a refreshing side salad.
Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken up to 24 hours in advance and grill it just before serving for maximum flavor.
How do I store leftover grilled pineapple?
Leftover grilled pineapple can be stored in an airtight container in the refrigerator for up to 3 days. It’s great as a snack or added to salads!
Final Thoughts
Homemade grilled pineapple chicken is not only delicious but also versatile. This recipe makes an excellent main course for summer gatherings or weeknight dinners. Feel free to customize it with your favorite spices or side dishes, making it unique each time you prepare it! Enjoy this flavorful dish that’s sure to please everyone at your table.
Homemade Grilled Pineapple Chicken
Homemade Grilled Pineapple Chicken is the ultimate summer dish that promises to elevate your gatherings and family meals. This easy-to-make recipe features succulent chicken marinated in a vibrant, sweet, and tangy pineapple blend that brings tropical flavors right to your table. Perfect for barbecues or cozy dinners, this dish impresses with its juicy chicken and caramelized pineapple slices. Best served over rice or mixed greens, it caters to various dietary preferences while delivering a delightful explosion of taste in every bite. Whether you’re cooking for a crowd or enjoying a quiet night at home, this grilled chicken will be a hit.
- Total Time: 27 minutes
- Yield: Serves approximately 4 people 1x
Ingredients
- 1 fresh pineapple (cut into rounds)
- 2 lbs boneless chicken thighs (or breasts)
- 1/2 cup coconut aminos
- 1/4 cup pineapple juice
- 1/4 cup tomato paste
- 4–6 pitted dates (soaked)
- Spices: garlic powder, chili powder, smoked paprika
Instructions
- Soak dates in warm water for 10-15 minutes.
- Blend marinade ingredients (dates, coconut aminos, pineapple juice, tomato paste, and spices) until smooth.
- Marinate chicken in the mixture for at least 30 minutes or up to 24 hours.
- Preheat grill to high heat (500°F).
- Grill chicken and pineapple for about 5-6 minutes per side.
- Serve on rice or greens with garnishes.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken thigh with pineapple (180g)
- Calories: 320
- Sugar: 14g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg
Keywords: For added flavor, experiment with different spices or serve the dish as tacos using corn tortillas. Store leftovers in an airtight container for up to three days or freeze for up to three months.