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Homemade Grilled Pineapple Chicken

Homemade Grilled Pineapple Chicken

Homemade Grilled Pineapple Chicken is the ultimate summer dish that promises to elevate your gatherings and family meals. This easy-to-make recipe features succulent chicken marinated in a vibrant, sweet, and tangy pineapple blend that brings tropical flavors right to your table. Perfect for barbecues or cozy dinners, this dish impresses with its juicy chicken and caramelized pineapple slices. Best served over rice or mixed greens, it caters to various dietary preferences while delivering a delightful explosion of taste in every bite. Whether you’re cooking for a crowd or enjoying a quiet night at home, this grilled chicken will be a hit.

  • Total Time: 27 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 fresh pineapple (cut into rounds)
  • 2 lbs boneless chicken thighs (or breasts)
  • 1/2 cup coconut aminos
  • 1/4 cup pineapple juice
  • 1/4 cup tomato paste
  • 46 pitted dates (soaked)
  • Spices: garlic powder, chili powder, smoked paprika

Instructions

  1. Soak dates in warm water for 10-15 minutes.
  2. Blend marinade ingredients (dates, coconut aminos, pineapple juice, tomato paste, and spices) until smooth.
  3. Marinate chicken in the mixture for at least 30 minutes or up to 24 hours.
  4. Preheat grill to high heat (500°F).
  5. Grill chicken and pineapple for about 5-6 minutes per side.
  6. Serve on rice or greens with garnishes.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 chicken thigh with pineapple (180g)
  • Calories: 320
  • Sugar: 14g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: For added flavor, experiment with different spices or serve the dish as tacos using corn tortillas. Store leftovers in an airtight container for up to three days or freeze for up to three months.

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