Ingredients
Scale
- 1 cup soy sauce
- 1/2 cup brown sugar
- 1/2 cup ketchup
- 1/4 cup pineapple juice
- 1/4 cup rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 4 pieces chicken thighs (drumsticks or breasts can be substituted)
- Pineapple slices for grilling
Instructions
- Prepare the Marinade: In a mixing bowl, combine soy sauce, brown sugar, ketchup, pineapple juice, rice vinegar, garlic, ginger, and black pepper. Whisk until well blended.
- Marinate the Chicken: Place chicken thighs in a resealable bag or shallow dish. Pour the marinade over the chicken to coat fully. Seal or cover and refrigerate for at least 2 hours or overnight.
- Preheat Grill or Oven: Preheat grill to medium heat or oven to 400°F (200°C). If using an oven, line a baking sheet with aluminum foil.
- Grill the Chicken: Remove chicken from marinade (reserve some marinade). Grill for about 6-8 minutes per side until cooked through (internal temperature should reach 165°F or 75°C). Baste with reserved marinade during grilling.
- Grill Pineapple Slices: In the last few minutes of cooking, add pineapple slices to the grill until grill marks appear.
- Serve: Once cooked, remove chicken from heat and let rest before serving with grilled pineapple.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken thigh with pineapple slice (150g)
- Calories: 310
- Sugar: 12g
- Sodium: 930mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 115mg
Keywords: For deeper flavor, marinate the chicken overnight. Use fresh garlic and ginger for enhanced taste. Feel free to customize by adding chili flakes for spice.
