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Ina Garten Cape Cod Salad Recipe

Ina Garten Cape Cod Salad Recipe

Indulge in the refreshing and vibrant flavors of the Ina Garten Cape Cod Salad Recipe, a delightful dish perfect for any occasion. This salad beautifully combines crisp apples, tart cranberries, and toasted nuts, all tossed together with a zesty homemade dressing. Ideal for summer barbecues or cozy dinner parties, this salad not only impresses with its colorful presentation but also tantalizes taste buds with its unique blend of flavors and textures. Quick to prepare and packed with nutrients, it’s a versatile side that complements grilled chicken or fish beautifully. Elevate your dining experience with this easy-to-make salad that is sure to become a favorite among family and friends.

  • Total Time: 20 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 6 cups mixed salad greens
  • 1 large Granny Smith apple, diced
  • 1/2 cup dried cranberries
  • 1/2 cup toasted walnuts or pecans, chopped
  • 1/2 cup crumbled blue cheese or Gorgonzola
  • 1/4 cup orange juice
  • 2 tbsp lemon juice
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/2 cup olive oil

Instructions

  1. Prepare the dressing: In a mixing bowl, whisk together orange juice, lemon juice, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well combined. Gradually add olive oil while whisking until emulsified.
  2. Toast the nuts: Heat a skillet over medium heat. Add walnuts or pecans and toast for about 5 minutes until fragrant. Let cool and chop if necessary.
  3. Combine ingredients: In a large mixing bowl, mix salad greens, diced apple, dried cranberries, toasted nuts, and crumbled cheese.
  4. Dress the salad: Drizzle the dressing over the salad mixture and toss gently to coat evenly. Serve immediately for optimal freshness.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: For added crunch, consider including sliced cucumbers or bell peppers. To make it vegan-friendly, omit the cheese and swap honey for maple syrup.

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