Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup Italian breadcrumbs
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper; pound if necessary for even cooking.
- In a bowl, mix breadcrumbs, Parmesan cheese, minced garlic, and olive oil until combined.
- Coat each chicken breast in the breadcrumb mixture thoroughly.
- Place the coated cutlets in the baking dish in a single layer and bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F).
- Serve hot with your choice of sides.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cutlet (150g)
- Calories: 340
- Sugar: 0g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: For extra crunch, substitute half of the breadcrumbs with Panko. Feel free to add dried herbs like oregano or thyme to the breadcrumb mixture for added flavor. Use chicken thighs for juicier cutlets if desired.