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Strawberry Spinach Salad with Feta

Strawberry Spinach Salad with Feta is a vibrant and refreshing dish that perfectly balances sweet strawberries with earthy spinach and creamy feta cheese. Topped with crunchy walnuts and drizzled with a tangy balsamic dressing, this salad is ideal for summer picnics or elegant dinners. Easy to prepare and visually stunning, it’s sure to impress your guests while delivering delightful flavors in every bite.

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pound ripe strawberries, sliced
  • 1 cup crumbled feta cheese
  • ½ cup walnuts or pecans, chopped and toasted
  • ¼ cup red onion, thinly sliced
  • ¼ cup balsamic vinegar
  • 1 tablespoon honey or maple syrup

Instructions

  1. Rinse the baby spinach under cold water and pat dry. Place it in a large bowl.
  2. Slice the strawberries into bite-sized pieces and add them to the bowl.
  3. Toss in the chopped and toasted walnuts or pecans.
  4. Sprinkle crumbled feta cheese over the top.
  5. In a small bowl, whisk together balsamic vinegar and honey (or maple syrup), then drizzle over the salad while gently tossing.
  6. Serve immediately on individual plates or in the large bowl for family-style dining.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 250
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: For added protein, consider topping with grilled chicken or chickpeas. Substitute spinach with mixed greens for a different flavor profile. Add seasonal fruits like blueberries or peaches for a unique twist.