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Sweet Chili Chicken

Sweet Chili Chicken is a mouthwatering dish that perfectly balances sweet and spicy flavors with tender, juicy chicken. Ideal for casual dinners or gatherings, this recipe is quick and easy to prepare, guaranteeing an unforgettable meal that will have your guests asking for seconds. With just a handful of ingredients, you can create a vibrant and delicious dinner that everyone will love.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup sweet chili sauce
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp honey

Instructions

  1. Rinse and pat dry the chicken breasts.
  2. In a bowl, whisk together sweet chili sauce, soy sauce, lime juice, honey, and minced garlic. Add chicken to the marinade and refrigerate for at least 30 minutes.
  3. Preheat oven to 400°F (200°C). Transfer marinated chicken to a lightly greased baking dish.
  4. Cook for 20-25 minutes until the internal temperature reaches 165°F (75°C).
  5. Boil leftover marinade in a saucepan for about five minutes until thickened.
  6. Let chicken rest before slicing. Drizzle with glaze and enjoy!
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 320
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 43g
  • Cholesterol: 105mg

Keywords: - For extra flavor, marinate the chicken overnight. - This recipe can be adapted using turkey or beef. - Serve with steamed rice or fresh vegetables for a complete meal.