Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

White Cheddar Spinach Chicken Burgers

White Cheddar Spinach Chicken Burgers are a delightful and nutritious twist on the classic burger. Combining lean ground chicken with vibrant spinach and rich white cheddar cheese, these burgers deliver a burst of flavor that appeals to both picky eaters and culinary adventurers alike. Perfect for backyard barbecues or quick weeknight dinners, this easy recipe can be customized with your favorite toppings, making it a versatile choice for any occasion.

  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 cups fresh spinach, chopped
  • 1 cup white cheddar cheese, shredded
  • 1 tsp garlic powder
  • 0.5 tsp onion powder
  • Salt and pepper to taste
  • 4 whole wheat buns

Instructions

  1. Preheat the grill or oven to medium-high heat (375°F/190°C).
  2. Finely chop the spinach and place it in a bowl.
  3. In a large mixing bowl, combine ground chicken, garlic powder, onion powder, salt, pepper, and chopped spinach. Mix until well combined.
  4. Gently fold in shredded white cheddar cheese.
  5. Shape the mixture into six equal patties.
  6. Grill or bake on a lined baking sheet for 15-20 minutes until fully cooked (internal temperature should reach 165°F/74°C), flipping halfway through cooking.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger (170g)
  • Calories: 335
  • Sugar: 1g
  • Sodium: 560mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 95mg

Keywords: Customize with your favorite spices or toppings like avocado or salsa. Substitute chicken with turkey or beef for different flavor profiles. Store leftovers in an airtight container for up to three days.