Ingredients
Scale
- 8 oz jar oil-packed sun-dried tomatoes (chopped, reserve 2 Tbsp oil)
- 1 large onion (diced)
- 3 large carrots (diced)
- 2 stalks celery (diced)
- 5 cloves garlic (minced)
- 1 tsp Italian seasoning
- ½ tsp smoked paprika
- 1 tsp onion powder
- 1 tsp kosher salt
- ½ tsp pepper
- 2 Tbsp tomato paste
- 1 Tbsp chicken base
- 2 ½ Tbsp flour
- 5 cups chicken broth
- 1 can (12 oz) evaporated milk
- 2 cups cooked chicken (shredded or chopped)
- 3–4 oz baby spinach
- 1 lb shelf-stable gnocchi
- Grated parmesan cheese for serving
Instructions
- In a large pot over medium heat, warm the reserved oil from sun-dried tomatoes. Add diced onion, carrots, and celery; sauté until softened (about 5 minutes).
- Stir in the chopped sun-dried tomatoes, garlic, Italian seasoning, smoked paprika, onion powder, salt, and pepper. Cook for another minute.
- Mix in tomato paste, chicken base, and flour; cook for about a minute to create a roux.
- Gradually add chicken broth while scraping the bottom of the pot to combine all ingredients evenly.
- Bring to a boil then reduce heat; simmer for about 15 minutes.
- Incorporate shredded chicken, spinach, evaporated milk, and gnocchi into the pot; cook until heated through (5–10 minutes).
- Serve hot with grated parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Use fresh vegetables for enhanced flavor. Feel free to customize by adding seasonal veggies like zucchini or mushrooms. Adjust the thickness by adding more broth or evaporated milk if desired.
