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Italian Sausage Pasta Soup

Italian Sausage Pasta Soup

Italian Sausage Pasta Soup is a heartwarming dish that combines a rich, creamy broth with savory sausage and tender pasta. This comforting soup is perfect for chilly nights or casual gatherings, offering a delightful medley of flavors from fresh vegetables and sun-dried tomatoes. It’s quick to prepare, making it an excellent choice for busy weeknights, and its versatility allows for easy adjustments based on your pantry staples. This soup not only satisfies but also warms you from the inside out, making it a family favorite that’s sure to impress.

  • Total Time: 1 hour
  • Yield: Serves 6 people 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground turkey (as a substitute for ground Italian sausage)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons unsalted butter
  • 2 cups finely diced yellow onion
  • 2 cups finely diced carrots
  • 1 tablespoon minced garlic
  • 2 tablespoons flour
  • 7–1/2 cups chicken broth
  • 1–1/2 cups heavy cream (or coconut cream for a dairy-free option)
  • 2 cups mini bowtie pasta
  • 2–1/2 packed cups finely chopped kale
  • 1/2 cup sun-dried tomatoes (finely chopped)
  • 1/2 packed cup grated Parmesan cheese (optional)

Instructions

  1. In a large pot over high heat, warm olive oil. Add ground turkey and season with salt and pepper. Cook until browned, then remove and set aside.
  2. Lower the heat to medium and sauté diced onion, carrots, and garlic in the same pot until tender.
  3. Sprinkle flour over the vegetables, stirring for about one minute.
  4. Gradually whisk in chicken broth to create a smooth broth base. Bring to a boil.
  5. Add pasta and cook according to package instructions, reducing the time by one minute.
  6. Lower the heat; stir in heavy cream, kale, sun-dried tomatoes, and Parmesan cheese until well combined. Return cooked turkey to the pot.
  7. Serve hot with bread on the side.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 860mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 75mg

Keywords: For extra flavor, consider adding herbs like thyme or basil during cooking. If you prefer a lighter soup, reduce the amount of cream or use half-and-half instead. Feel free to incorporate other seasonal vegetables like spinach or zucchini.

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