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Jerk Chicken

Jerk Chicken

Jerk Chicken is a delicious and vibrant dish that brings the bold flavors of Jamaican cuisine right to your home. This easy-to-follow homemade recipe features succulent chicken marinated in a spicy blend of herbs and spices, including habanero peppers, allspice, and thyme. Perfect for summer barbecues or cozy family dinners, you can serve it with traditional sides like rice and peas, in tacos, or on a fresh salad. Its customizable heat level means everyone can enjoy it just the way they like. Embrace the taste of Jamaica with this flavorful jerk chicken recipe that promises to impress!

  • Total Time: 35 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 2 pounds (1kg) chicken pieces
  • 1 habanero chile
  • 1 bunch scallions
  • 2 cloves garlic
  • 1 ½ teaspoons dried thyme
  • 2 tablespoons brown sugar
  • 1 tablespoon ground allspice
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 2 tablespoons vegetable oil

Instructions

  1. Rinse and pat dry the chicken pieces.
  2. In a food processor, blend the marinade ingredients until smooth.
  3. Place chicken in a large sealable bag, coat with marinade, seal, and refrigerate overnight.
  4. Preheat grill; brush lightly with oil.
  5. Grill chicken for about 20 minutes until golden brown and cooked through.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Jamaican

Nutrition

  • Serving Size: 1 piece (170g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 560mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: For milder jerk chicken, reduce the amount of habanero or remove the seeds before blending. Feel free to use other proteins like pork or turkey with the same marinade for variety.

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