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Kiwi Salad with Blackberries and Pecans

Kiwi Salad with Blackberries and Pecans

Discover a refreshing twist on your salad game with this Kiwi Salad with Blackberries and Pecans. Bursting with vibrant flavors and textures, this delightful dish brings together juicy kiwi, sweet blackberries, and crunchy cucumbers, all drizzled with a tangy poppyseed dressing. The added pecans provide a satisfying crunch that perfectly complements the fresh ingredients. Perfect for summer barbecues or as a light lunch, this salad is not only simple to prepare but also packed with nutrients and antioxidants. Impress your guests or treat yourself to this versatile recipe that can easily adapt to any meal.

  • Total Time: 40 minute
  • Yield: Serves 4

Ingredients

Scale
  • 8 cups spinach or spinach-arugula mix
  • 2 large kiwis, peeled and sliced
  • 2 snack cucumbers, thinly sliced
  • 1 cup fresh blackberries
  • ⅓ cup crumbled goat cheese
  • ½ cup candied pecans (or regular pecans)
  • ½ cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon poppyseeds
  • 1 tablespoon finely minced white or yellow onion

Instructions

  1. Wash and dry spinach thoroughly. Peel and slice kiwis; thinly slice cucumbers.
  2. For optional candied pecans, combine pecans, sugar, and water in a skillet over medium heat until coated.
  3. Whisk together dressing ingredients until smooth; let sit for 10 minutes.
  4. In a large bowl or platter, layer spinach, kiwis, cucumbers, blackberries, red onion (if using), goat cheese, and cooled pecans.
  5. Drizzle dressing over the salad just before serving.
  • Author: Emmeline
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 330mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Customize by adding other seasonal fruits like strawberries or peaches. For a vegan version, substitute goat cheese with avocado and use vegan mayonnaise.