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Mediterranean Chicken Bites

Mediterranean Chicken Bites

Mediterranean Chicken Bites are a delicious and healthy dish that combines tender chicken with bold Mediterranean flavors. These bite-sized morsels are not only quick to prepare but also versatile enough to serve as an appetizer, main dish, or protein-packed salad topping. The easy-to-follow recipe features a mouthwatering marinade made with Hidden Valley® Simply Ranch: Cucumber Basil Ranch, fresh herbs, and zesty lemon juice. Whether you’re hosting a gathering or enjoying a cozy family dinner, these flavorful chicken bites are sure to impress. Grill them for a smoky touch or bake them in the oven for convenience – either way, they promise to be a hit!

  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 lb skinless, boneless chicken breasts (cut into cubes)
  • 1 tablespoon Hidden Valley® Simply Ranch: Cucumber Basil Ranch
  • 1 tablespoon fresh oregano (finely chopped)
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 3 dashes cayenne pepper
  • 2 tablespoons olive oil

Instructions

  1. Marinate the Chicken: In a mixing bowl, combine the ranch dressing, oregano, lemon juice, salt, cayenne pepper, and olive oil. Add chicken cubes and mix until well-coated. Cover and refrigerate for at least 1 hour.
  2. Preheat the Grill: Heat your grill to medium-high.
  3. Grill the Chicken: Cook marinated chicken on the grill until charred and cooked through (internal temperature should reach 165°F). Optionally, grill cherry tomatoes alongside for added flavor.
  4. Serve: Enjoy hot with additional ranch dressing for dipping and garnish with lemon wedges if desired.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 0g
  • Sodium: 340mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: For extra flavor, marinate overnight. Substitute chicken for turkey or shrimp as desired. Pair with fresh salads or dips like tzatziki for an elevated experience.

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